Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 4419 foods.

# Food Category Per 100 g % DV Source
201 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89% CNF
202 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89% USDA_SR
203 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 79.00 mg 88% USDA_SR
204 Instant breakfast, powder Beverages 78.90 mg 88% CNF
205 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 77.20 mg 86% USDA_SR
206 Instant breakfast, powder, chocolate Beverages 76.90 mg 85% CNF
207 Babyfood, juice, orange and apple Baby Foods 76.90 mg 85% USDA_SR
208 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85% CNF
209 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85% USDA_SR
210 Onion, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83% CNF
211 Beverages, high protein powder Beverages 75.00 mg 83% CNF
212 Onions, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83% USDA_SR
213 Beverages, nutritional shake mix, high protein, powder Beverages 75.00 mg 83% USDA_SR
214 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 75.00 mg 83% USDA_SR
215 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 74.80 mg 83% CNF
216 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 74.80 mg 83% USDA_SR
217 Kiwifruit, green, raw Fruits and Fruit Juices 74.70 mg 83% USDA_FF
218 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 74.40 mg 83% CNF
219 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83% CNF
220 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83% USDA_SR
221 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 74.40 mg 83% USDA_SR
222 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82% CNF
223 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82% USDA_SR
224 Sesbania flowers, raw Vegetables and Vegetable Products 73.00 mg 81% CNF
225 Sesbania flower, raw Vegetables and Vegetable Products 73.00 mg 81% USDA_SR
226 Cauliflower, green, boiled Vegetables and Vegetable Products 72.60 mg 81% CNF
227 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 72.60 mg 81% CNF
228 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 72.60 mg 81% USDA_SR
229 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 72.60 mg 81% USDA_SR
230 Lychee (litchi), raw Fruits and fruit juices 71.50 mg 79% CNF
231 Litchis, raw Fruits and Fruit Juices 71.50 mg 79% USDA_SR
232 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 71.30 mg 79% USDA_SR
233 Orange, with peel, raw Fruits and fruit juices 71.00 mg 79% CNF
234 Oranges, raw, with peel Fruits and Fruit Juices 71.00 mg 79% USDA_SR
235 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 70.10 mg 78% CNF
236 Tomato juice, canned, with salt added Vegetables and Vegetable Products 70.10 mg 78% USDA_SR
237 Tomato juice, canned, without salt added Vegetables and Vegetable Products 70.10 mg 78% USDA_SR
238 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78% CNF
239 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78% USDA_SR
240 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 69.20 mg 77% USDA_SR
241 Jujube (chinese date), raw Fruits and fruit juices 69.00 mg 77% CNF
242 Cress, garden, raw Vegetables and Vegetable Products 69.00 mg 77% CNF
243 Jujube, raw Fruits and Fruit Juices 69.00 mg 77% USDA_SR
244 Cress, garden, raw Vegetables and Vegetable Products 69.00 mg 77% USDA_SR
245 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 68.30 mg 76% CNF
246 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 68.30 mg 76% USDA_SR
247 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 68.00 mg 76% CNF
248 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 68.00 mg 76% CNF
249 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 68.00 mg 76% CNF
250 Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foods 68.00 mg 76% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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