Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 4419 foods.

# Food Category Per 100 g % DV Source
2201 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 6.70 mg 7% CNF
2202 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 6.70 mg 7% CNF
2203 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 6.70 mg 7% USDA_SR
2204 Peach, raw Fruits and fruit juices 6.60 mg 7% CNF
2205 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 6.60 mg 7% CNF
2206 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 6.60 mg 7% CNF
2207 Seeds, breadfruit seeds, raw Nuts and Seeds 6.60 mg 7% CNF
2208 Peaches, yellow, raw Fruits and Fruit Juices 6.60 mg 7% USDA_SR
2209 Seeds, breadfruit seeds, raw Nut and Seed Products 6.60 mg 7% USDA_SR
2210 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2211 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2212 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2213 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2214 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 6.50 mg 7% CNF
2215 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 6.50 mg 7% CNF
2216 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 6.50 mg 7% CNF
2217 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 6.50 mg 7% CNF
2218 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 6.50 mg 7% CNF
2219 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 6.50 mg 7% CNF
2220 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% CNF
2221 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% CNF
2222 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 6.50 mg 7% CNF
2223 Endive, raw Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2224 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2225 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2226 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2227 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2228 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2229 Grapes, muscadine, raw Fruits and Fruit Juices 6.50 mg 7% USDA_SR
2230 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 6.46 mg 7% USDA_FF
2231 Lime juice, canned or bottled Fruits and fruit juices 6.40 mg 7% CNF
2232 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 6.40 mg 7% CNF
2233 Succotash, canned with cream style corn Vegetables and Vegetable Products 6.40 mg 7% CNF
2234 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 6.40 mg 7% CNF
2235 Pepper, pasilla, dried Vegetables and Vegetable Products 6.40 mg 7% CNF
2236 Raspberries, puree, seedless Fruits and Fruit Juices 6.40 mg 7% USDA_SR
2237 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 6.40 mg 7% USDA_SR
2238 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2239 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2240 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2241 Peppers, pasilla, dried Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2242 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 6.40 mg 7% USDA_SR
2243 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 6.30 mg 7% CNF
2244 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 6.30 mg 7% CNF
2245 Nuts, filberts or hazelnuts, dried Nuts and Seeds 6.30 mg 7% CNF
2246 Beans, pinto, raw Legumes and Legume Products 6.30 mg 7% CNF
2247 Snacks, banana chips Snacks 6.30 mg 7% CNF
2248 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 6.30 mg 7% CNF
2249 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 6.30 mg 7% CNF
2250 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 6.30 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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