Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 4419 foods.

# Food Category Per 100 g % DV Source
2151 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 7.20 mg 8% USDA_SR
2152 Babyfood, fruit, tutti frutti, junior Baby Foods 7.20 mg 8% USDA_SR
2153 Soymilk (All flavors), enhanced Legumes and Legume Products 7.20 mg 8% USDA_SR
2154 Spices, mustard seed, yellow Spices and Herbs 7.10 mg 8% CNF
2155 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 7.10 mg 8% CNF
2156 Tamarind nectar, canned Fruits and Fruit Juices 7.10 mg 8% USDA_SR
2157 Spices, mustard seed, ground Spices and Herbs 7.10 mg 8% USDA_SR
2158 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 7.10 mg 8% USDA_SR
2159 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 7.09 mg 8% USDA_FF
2160 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 7.00 mg 8% CNF
2161 Gravy, onion, dehydrated Soups, Sauces and Gravies 7.00 mg 8% CNF
2162 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 7.00 mg 8% CNF
2163 Banana, dehydrated or banana powder Fruits and fruit juices 7.00 mg 8% CNF
2164 Cherry, sweet, raw Fruits and fruit juices 7.00 mg 8% CNF
2165 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 8% CNF
2166 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 8% CNF
2167 Beets, canned, drained solids Vegetables and Vegetable Products 7.00 mg 8% CNF
2168 Candied foods, ginger root, crystallized Sweets 7.00 mg 8% CNF
2169 Tomato sauce, unsalted Vegetables and Vegetable Products 7.00 mg 8% CNF
2170 Poutine Mixed Dishes 7.00 mg 8% CNF
2171 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 7.00 mg 8% USDA_SR
2172 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 8% USDA_SR
2173 Tomato products, canned, sauce Vegetables and Vegetable Products 7.00 mg 8% USDA_SR
2174 Babyfood, cookies Baby Foods 7.00 mg 8% USDA_SR
2175 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 7.00 mg 8% USDA_SR
2176 Gravy, onion, dry, mix Soups, Sauces, and Gravies 7.00 mg 8% USDA_SR
2177 Gravy, unspecified type, dry Soups, Sauces, and Gravies 7.00 mg 8% USDA_SR
2178 Cherries, sweet, raw Fruits and Fruit Juices 7.00 mg 8% USDA_SR
2179 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 7.00 mg 8% USDA_SR
2180 Squash, winter, acorn, raw Vegetables and Vegetable Products 7.00 mg 8% USDA_FF
2181 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 6.90 mg 8% CNF
2182 Potato puff, frozen, unprepared Vegetables and Vegetable Products 6.90 mg 8% CNF
2183 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 6.90 mg 8% CNF
2184 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 6.90 mg 8% USDA_SR
2185 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.90 mg 8% USDA_SR
2186 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 6.90 mg 8% USDA_SR
2187 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.90 mg 8% USDA_SR
2188 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 6.80 mg 8% CNF
2189 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 6.80 mg 8% CNF
2190 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 6.80 mg 8% CNF
2191 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 6.80 mg 8% CNF
2192 Corn, sweet, yellow, raw Vegetables and Vegetable Products 6.80 mg 8% CNF
2193 Lentils, flour Legumes and Legume Products 6.80 mg 8% CNF
2194 Corn, sweet, white, raw Vegetables and Vegetable Products 6.80 mg 8% CNF
2195 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.80 mg 8% USDA_SR
2196 Corn, sweet, white, raw Vegetables and Vegetable Products 6.80 mg 8% USDA_SR
2197 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 6.80 mg 8% USDA_SR
2198 Corn, sweet, yellow, raw Vegetables and Vegetable Products 6.80 mg 8% USDA_SR
2199 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.80 mg 8% USDA_SR
2200 Sauce, steak, tomato based Soups, Sauces, and Gravies 6.80 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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