Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 4419 foods.

# Food Category Per 100 g % DV Source
1851 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11% CNF
1852 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 9.90 mg 11% CNF
1853 Beverage, coconut water, unsweetened, ready-to-drink Beverages 9.90 mg 11% CNF
1854 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1855 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1856 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1857 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
1858 Babyfood, vegetables, sweet potatoes strained Baby Foods 9.90 mg 11% USDA_SR
1859 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 9.90 mg 11% USDA_SR
1860 Spinach, boiled, drained Vegetables and Vegetable Products 9.80 mg 11% CNF
1861 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 9.80 mg 11% CNF
1862 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.80 mg 11% CNF
1863 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% CNF
1864 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% CNF
1865 Salad, Greek, homemade Mixed Dishes 9.80 mg 11% CNF
1866 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1867 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1868 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1869 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1870 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
1871 Blueberry, raw Fruits and fruit juices 9.70 mg 11% CNF
1872 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 9.70 mg 11% CNF
1873 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11% CNF
1874 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11% CNF
1875 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11% CNF
1876 Edamame, frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1877 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1878 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1879 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1880 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1881 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1882 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
1883 Blueberries, raw Fruits and Fruit Juices 9.70 mg 11% USDA_SR
1884 Bananas, overripe, raw Fruits and Fruit Juices 9.70 mg 11% USDA_FF
1885 Bananas, overripe, raw Fruits and Fruit Juices 9.70 mg 11% USDA_FF
1886 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 9.60 mg 11% CNF
1887 Squash, winter, all varieties, baked Vegetables and Vegetable Products 9.60 mg 11% CNF
1888 Potato, flesh and skin, baked Vegetables and Vegetable Products 9.60 mg 11% CNF
1889 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11% CNF
1890 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 9.60 mg 11% CNF
1891 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 9.60 mg 11% CNF
1892 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
1893 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
1894 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
1895 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
1896 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
1897 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
1898 Babyfood, vegetables, sweet potatoes, junior Baby Foods 9.60 mg 11% USDA_SR
1899 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 9.60 mg 11% USDA_SR
1900 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 9.50 mg 11% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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