Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 4419 foods.

# Food Category Per 100 g % DV Source
1551 Cranberry, raw Fruits and fruit juices 13.30 mg 15% CNF
1552 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 13.30 mg 15% CNF
1553 Spices, spearmint, fresh Spices and Herbs 13.30 mg 15% CNF
1554 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 13.30 mg 15% USDA_SR
1555 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 13.30 mg 15% USDA_SR
1556 Spearmint, fresh Spices and Herbs 13.30 mg 15% USDA_SR
1557 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 13.20 mg 15% CNF
1558 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 13.20 mg 15% CNF
1559 Frozen novelties, ice type, pineapple-coconut Sweets 13.20 mg 15% USDA_SR
1560 DENNY'S, coleslaw Restaurant Foods 13.20 mg 15% USDA_SR
1561 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.20 mg 15% USDA_SR
1562 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 13.20 mg 15% USDA_SR
1563 SILK Plain soy yogurt Legumes and Legume Products 13.20 mg 15% USDA_SR
1564 Lemonade, white, frozen concentrate Beverages 13.10 mg 15% CNF
1565 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 13.10 mg 15% USDA_SR
1566 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 13.10 mg 15% USDA_SR
1567 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 13.10 mg 15% USDA_SR
1568 Lemonade, frozen concentrate, white Beverages 13.10 mg 15% USDA_SR
1569 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 13.00 mg 14% CNF
1570 Jujube (chinese date), dried Fruits and fruit juices 13.00 mg 14% CNF
1571 Potato, hashed-brown, homemade Vegetables and Vegetable Products 13.00 mg 14% CNF
1572 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 13.00 mg 14% CNF
1573 Eppaw, raw Vegetables and Vegetable Products 13.00 mg 14% CNF
1574 Parsnip, boiled, drained Vegetables and Vegetable Products 13.00 mg 14% CNF
1575 Potato, boiled with skin, flesh Vegetables and Vegetable Products 13.00 mg 14% CNF
1576 Soybean, fermented products, natto Legumes and Legume Products 13.00 mg 14% CNF
1577 Drink, breakfast type, orange, ready-to-drink Beverages 13.00 mg 14% CNF
1578 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 14% CNF
1579 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 13.00 mg 14% CNF
1580 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1581 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1582 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1583 Eppaw, raw Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1584 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1585 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1586 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 14% USDA_SR
1587 Sauce, worcestershire Soups, Sauces, and Gravies 13.00 mg 14% USDA_SR
1588 Natto Legumes and Legume Products 13.00 mg 14% USDA_SR
1589 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 12.90 mg 14% CNF
1590 Beans, hyacinth, raw Vegetables and Vegetable Products 12.90 mg 14% CNF
1591 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 12.90 mg 14% CNF
1592 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 12.90 mg 14% CNF
1593 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 12.90 mg 14% CNF
1594 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1595 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1596 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1597 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1598 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1599 Babyfood, fruit, banana and strawberry, junior Baby Foods 12.90 mg 14% USDA_SR
1600 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 12.90 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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