Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 4419 foods.

# Food Category Per 100 g % DV Source
1501 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 14.20 mg 16% CNF
1502 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 14.20 mg 16% CNF
1503 CRACKER BARREL, coleslaw Restaurant Foods 14.20 mg 16% USDA_SR
1504 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.20 mg 16% USDA_SR
1505 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.20 mg 16% USDA_SR
1506 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 14.20 mg 16% USDA_SR
1507 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 14.10 mg 16% CNF
1508 Limeade, frozen concentrate Beverages 14.10 mg 16% CNF
1509 Lemonade, pink, frozen concentrate Beverages 14.10 mg 16% CNF
1510 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 14.10 mg 16% CNF
1511 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.10 mg 16% USDA_SR
1512 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.10 mg 16% USDA_SR
1513 Lemonade, frozen concentrate, pink Beverages 14.10 mg 16% USDA_SR
1514 Mammy-apple, raw Fruits and fruit juices 14.00 mg 16% CNF
1515 Prickly pear, raw Fruits and fruit juices 14.00 mg 16% CNF
1516 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 16% CNF
1517 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 14.00 mg 16% CNF
1518 Prickly pears, raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1519 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 14.00 mg 16% USDA_SR
1520 Mammy-apple, (mamey), raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1521 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 16% USDA_SR
1522 Cranberries, raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1523 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 13.90 mg 15% USDA_SR
1524 Babyfood, fruit, apple and blueberry, junior Baby Foods 13.90 mg 15% USDA_SR
1525 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 13.90 mg 15% USDA_SR
1526 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 13.90 mg 15% USDA_SR
1527 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 13.80 mg 15% CNF
1528 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15% CNF
1529 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.80 mg 15% USDA_SR
1530 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15% USDA_SR
1531 Jackfruit, raw Fruits and fruit juices 13.70 mg 15% CNF
1532 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15% CNF
1533 Sweets, topping, strawberry Sweets 13.70 mg 15% CNF
1534 Toppings, strawberry Sweets 13.70 mg 15% USDA_SR
1535 APPLEBEE'S, coleslaw Restaurant Foods 13.70 mg 15% USDA_SR
1536 Restaurant, family style, coleslaw Restaurant Foods 13.70 mg 15% USDA_SR
1537 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15% USDA_SR
1538 Jackfruit, raw Fruits and Fruit Juices 13.70 mg 15% USDA_SR
1539 Cake, cherry fudge with chocolate icing (frosting) Baked Products 13.60 mg 15% CNF
1540 Cake, cherry fudge with chocolate frosting Baked Products 13.60 mg 15% USDA_SR
1541 Spinach, canned, solids and liquid Vegetables and Vegetable Products 13.50 mg 15% CNF
1542 Potato, skin, baked Vegetables and Vegetable Products 13.50 mg 15% CNF
1543 Potato, skin, baked, with salt Vegetables and Vegetable Products 13.50 mg 15% CNF
1544 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 13.50 mg 15% CNF
1545 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1546 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1547 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1548 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1549 Onion, young green, tops only Vegetables and Vegetable Products 13.40 mg 15% CNF
1550 Onions, young green, tops only Vegetables and Vegetable Products 13.40 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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