Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 4419 foods.

# Food Category Per 100 g % DV Source
1451 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1452 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1453 Succotash, (corn and limas), raw Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1454 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1455 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1456 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1457 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 15.10 mg 17% USDA_SR
1458 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1459 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1460 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 15.10 mg 17% USDA_SR
1461 Soup, leek, dehydrated Soups, Sauces and Gravies 15.00 mg 17% CNF
1462 Quince, raw Fruits and fruit juices 15.00 mg 17% CNF
1463 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 15.00 mg 17% CNF
1464 Arugula, raw Vegetables and Vegetable Products 15.00 mg 17% CNF
1465 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 15.00 mg 17% CNF
1466 Nuts, ginkgo nuts, raw Nuts and Seeds 15.00 mg 17% CNF
1467 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 17% CNF
1468 Juice drink, orange Beverages 15.00 mg 17% CNF
1469 Jams, preserves, marmalade, reduced sugar Sweets 15.00 mg 17% USDA_SR
1470 Quinces, raw Fruits and Fruit Juices 15.00 mg 17% USDA_SR
1471 Beverages, Orange juice drink Beverages 15.00 mg 17% USDA_SR
1472 Arugula, raw Vegetables and Vegetable Products 15.00 mg 17% USDA_SR
1473 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 17% USDA_SR
1474 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 15.00 mg 17% USDA_SR
1475 Nuts, ginkgo nuts, raw Nut and Seed Products 15.00 mg 17% USDA_SR
1476 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 15.00 mg 17% USDA_FF
1477 Sweet potatoes, orange flesh, without skin, raw Vegetables and Vegetable Products 14.84 mg 16% USDA_FF
1478 Radish, raw Vegetables and Vegetable Products 14.80 mg 16% CNF
1479 Radishes, raw Vegetables and Vegetable Products 14.80 mg 16% USDA_SR
1480 Sapodilla, raw Fruits and fruit juices 14.70 mg 16% CNF
1481 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 14.70 mg 16% CNF
1482 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 14.70 mg 16% CNF
1483 Sapodilla, raw Fruits and Fruit Juices 14.70 mg 16% USDA_SR
1484 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 14.70 mg 16% USDA_SR
1485 POPEYES, Coleslaw Fast Foods 14.70 mg 16% USDA_SR
1486 Fennel, bulb, raw Vegetables and Vegetable Products 14.70 mg 16% USDA_FF
1487 Fast foods, side dish, coleslaw Fast Foods 14.60 mg 16% CNF
1488 Carrot, dehydrated Vegetables and Vegetable Products 14.60 mg 16% CNF
1489 Raspberries, puree, with seeds Fruits and Fruit Juices 14.60 mg 16% USDA_SR
1490 Fast foods, coleslaw Fast Foods 14.60 mg 16% USDA_SR
1491 KFC, Coleslaw Fast Foods 14.60 mg 16% USDA_SR
1492 Carrot, dehydrated Vegetables and Vegetable Products 14.60 mg 16% USDA_SR
1493 Java-plum, raw Fruits and fruit juices 14.30 mg 16% CNF
1494 Spinach, canned, drained solids Vegetables and Vegetable Products 14.30 mg 16% CNF
1495 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 14.30 mg 16% USDA_SR
1496 Java-plum, (jambolan), raw Fruits and Fruit Juices 14.30 mg 16% USDA_SR
1497 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 14.30 mg 16% USDA_SR
1498 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 14.20 mg 16% CNF
1499 Peas, green, boiled, drained Vegetables and Vegetable Products 14.20 mg 16% CNF
1500 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 14.20 mg 16% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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