Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 4419 foods.

# Food Category Per 100 g % DV Source
101 Peppers, sweet, red, raw Vegetables and Vegetable Products 127.70 mg 142% USDA_SR
102 Spices, parsley, dried Spices and Herbs 125.00 mg 139% USDA_SR
103 Spices, parsley, dried Spices and Herbs 122.00 mg 136% CNF
104 Juice drink, citrus fruit, frozen concentrate Beverages 122.00 mg 136% CNF
105 Juice drink, fruit punch, frozen concentrate Beverages 122.00 mg 136% CNF
106 Kale, raw Vegetables and Vegetable Products 120.00 mg 133% CNF
107 Snacks, fruit leather, rolls Sweets 120.00 mg 133% USDA_SR
108 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 120.00 mg 133% USDA_SR
109 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks 120.00 mg 133% USDA_SR
110 Snacks, fruit leather, pieces, with vitamin C Snacks 120.00 mg 133% USDA_SR
111 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 120.00 mg 133% USDA_SR
112 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 119.80 mg 133% CNF
113 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 119.80 mg 133% USDA_SR
114 Pepper, jalapeno, raw Vegetables and Vegetable Products 118.60 mg 132% CNF
115 Peppers, jalapeno, raw Vegetables and Vegetable Products 118.60 mg 132% USDA_SR
116 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 118.00 mg 131% CNF
117 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 118.00 mg 131% USDA_SR
118 Tomato powder Vegetables and Vegetable Products 116.70 mg 130% CNF
119 Tomato powder Vegetables and Vegetable Products 116.70 mg 130% USDA_SR
120 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 113.10 mg 126% USDA_SR
121 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 112.10 mg 125% USDA_FF
122 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 108.80 mg 121% USDA_SR
123 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 108.60 mg 121% USDA_SR
124 Kiwi fruit, gold, raw Fruits and fruit juices 105.40 mg 117% CNF
125 Vine spinach, raw Vegetables and Vegetable Products 102.00 mg 113% CNF
126 Vinespinach, (basella), raw Vegetables and Vegetable Products 102.00 mg 113% USDA_SR
127 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 101.80 mg 113% CNF
128 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 101.80 mg 113% USDA_SR
129 Arugula, baby, raw Vegetables and Vegetable Products 101.40 mg 113% USDA_FF
130 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 100.00 mg 111% CNF
131 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 100.00 mg 111% USDA_SR
132 Peppers, bell, green, raw Vegetables and Vegetable Products 99.51 mg 111% USDA_FF
133 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 99.00 mg 110% CNF
134 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 99.00 mg 110% USDA_SR
135 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 97.00 mg 108% CNF
136 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 97.00 mg 108% CNF
137 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 97.00 mg 108% USDA_SR
138 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 97.00 mg 108% USDA_SR
139 Taro, Tahitian, raw Vegetables and Vegetable Products 96.00 mg 107% CNF
140 Taro, tahitian, raw Vegetables and Vegetable Products 96.00 mg 107% USDA_SR
141 Beverages, citrus fruit juice drink, frozen concentrate Beverages 95.30 mg 106% USDA_SR
142 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 94.61 mg 105% USDA_FF
143 Peach, frozen sliced, sweetened Fruits and fruit juices 94.20 mg 105% CNF
144 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 94.20 mg 105% USDA_SR
145 Kale, raw Vegetables and Vegetable Products 93.40 mg 104% USDA_SR
146 Kale, raw Vegetables and Vegetable Products 93.40 mg 104% USDA_FF
147 Broccoli, flower clusters, raw Vegetables and Vegetable Products 93.20 mg 104% CNF
148 Broccoli, stalks, raw Vegetables and Vegetable Products 93.20 mg 104% CNF
149 Broccoli, leaves, raw Vegetables and Vegetable Products 93.20 mg 104% CNF
150 Broccoli, leaves, raw Vegetables and Vegetable Products 93.20 mg 104% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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