Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 4419 foods.

# Food Category Per 100 g % DV Source
51 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 176.20 mg 196% USDA_SR
52 Baobab powder Fruits and Fruit Juices 173.20 mg 192% USDA_SR
53 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 171.00 mg 190% CNF
54 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 171.00 mg 190% CNF
55 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 171.00 mg 190% USDA_SR
56 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 171.00 mg 190% USDA_SR
57 Snacks, fruit leather, pieces, vitamin C added Snacks 170.00 mg 189% CNF
58 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 168.10 mg 187% USDA_FF
59 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 162.80 mg 181% CNF
60 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 162.80 mg 181% USDA_SR
61 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 161.30 mg 179% USDA_SR
62 Spices, thyme, fresh Spices and Herbs 160.10 mg 178% CNF
63 Thyme, fresh Spices and Herbs 160.10 mg 178% USDA_SR
64 Peppers, bell, orange, raw Vegetables and Vegetable Products 158.30 mg 176% USDA_FF
65 Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foods 158.00 mg 176% USDA_SR
66 Drink, fruit punch, frozen concentrate Beverages 155.60 mg 173% CNF
67 Beverages, Fruit punch drink, frozen concentrate Beverages 155.60 mg 173% USDA_SR
68 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 152.40 mg 169% CNF
69 Parsley, freeze-dried Vegetables and Vegetable Products 149.00 mg 166% CNF
70 Parsley, freeze-dried Vegetables and Vegetable Products 149.00 mg 166% USDA_SR
71 Guava sauce, cooked Fruits and fruit juices 146.40 mg 163% CNF
72 Guava sauce, cooked Fruits and Fruit Juices 146.40 mg 163% USDA_SR
73 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 144.80 mg 161% CNF
74 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 144.80 mg 161% USDA_SR
75 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 144.80 mg 161% USDA_SR
76 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 144.40 mg 160% USDA_SR
77 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 144.30 mg 160% USDA_SR
78 Peppers, hot chili, red, raw Vegetables and Vegetable Products 143.70 mg 160% USDA_SR
79 Brussels sprouts, raw Vegetables and Vegetable Products 142.90 mg 159% USDA_FF
80 Peppers, bell, red, raw Vegetables and Vegetable Products 141.70 mg 157% USDA_FF
81 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 141.00 mg 157% CNF
82 Drumstick pods, raw Vegetables and Vegetable Products 141.00 mg 157% USDA_SR
83 Peppers, bell, yellow, raw Vegetables and Vegetable Products 138.80 mg 154% USDA_FF
84 Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener Beverages 138.00 mg 153% CNF
85 Candies, fruit snacks, with high vitamin C Sweets 136.40 mg 152% USDA_SR
86 Orange peel, raw Fruits and fruit juices 136.00 mg 151% CNF
87 Pokeberry shoots, raw Vegetables and Vegetable Products 136.00 mg 151% CNF
88 Orange peel, raw Fruits and Fruit Juices 136.00 mg 151% USDA_SR
89 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 136.00 mg 151% USDA_SR
90 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 133.60 mg 148% CNF
91 Parsley, fresh Vegetables and Vegetable Products 133.00 mg 148% CNF
92 Parsley, fresh Vegetables and Vegetable Products 133.00 mg 148% USDA_SR
93 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 130.00 mg 144% CNF
94 Kale, scotch, raw Vegetables and Vegetable Products 130.00 mg 144% CNF
95 Cloudberry (bakeapple), native Fruits and fruit juices 130.00 mg 144% CNF
96 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 130.00 mg 144% USDA_SR
97 Lemon peel, raw Fruits and fruit juices 129.00 mg 143% CNF
98 Lemon peel, raw Fruits and Fruit Juices 129.00 mg 143% USDA_SR
99 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 128.40 mg 143% USDA_FF
100 Pepper, sweet, red, raw Vegetables and Vegetable Products 127.70 mg 142% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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