Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 4419 foods.

# Food Category Per 100 g % DV Source
1351 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1352 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 17.00 mg 19% USDA_FF
1353 Pineapple, raw, traditional varieties Fruits and fruit juices 16.90 mg 19% CNF
1354 Pineapple, raw, traditional varieties Fruits and Fruit Juices 16.90 mg 19% USDA_SR
1355 Babyfood, fruit, pears and pineapple, junior Baby Foods 16.80 mg 19% USDA_SR
1356 Potato, O'brien, homemade Vegetables and Vegetable Products 16.70 mg 19% CNF
1357 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 16.70 mg 19% USDA_SR
1358 Babyfood, fruit, bananas with tapioca, strained Baby Foods 16.70 mg 19% USDA_SR
1359 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 16.60 mg 18% USDA_SR
1360 Raspberry, frozen, sweetened Fruits and fruit juices 16.50 mg 18% CNF
1361 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 16.50 mg 18% CNF
1362 Lentils, sprouted, raw Vegetables and Vegetable Products 16.50 mg 18% CNF
1363 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 16.50 mg 18% CNF
1364 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 16.50 mg 18% CNF
1365 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 16.50 mg 18% USDA_SR
1366 Lentils, sprouted, raw Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1367 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1368 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1369 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 16.50 mg 18% USDA_SR
1370 Plantains, yellow, baked Fruits and Fruit Juices 16.40 mg 18% USDA_SR
1371 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 16.30 mg 18% CNF
1372 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 16.30 mg 18% CNF
1373 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.30 mg 18% USDA_SR
1374 Beans, snap, yellow, raw Vegetables and Vegetable Products 16.30 mg 18% USDA_SR
1375 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.30 mg 18% USDA_SR
1376 Soup, tomato, dehydrated Soups, Sauces and Gravies 16.20 mg 18% CNF
1377 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 16.20 mg 18% CNF
1378 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 16.20 mg 18% CNF
1379 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.20 mg 18% USDA_SR
1380 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.20 mg 18% USDA_SR
1381 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 16.10 mg 18% CNF
1382 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 16.10 mg 18% USDA_SR
1383 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 16.00 mg 18% CNF
1384 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 16.00 mg 18% CNF
1385 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 16.00 mg 18% CNF
1386 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 16.00 mg 18% CNF
1387 Tomato, orange, raw Vegetables and Vegetable Products 16.00 mg 18% CNF
1388 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 16.00 mg 18% CNF
1389 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 16.00 mg 18% CNF
1390 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% CNF
1391 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% CNF
1392 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 16.00 mg 18% USDA_SR
1393 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1394 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1395 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1396 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1397 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1398 Tomatoes, orange, raw Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1399 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18% USDA_SR
1400 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 16.00 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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