Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 4419 foods.

# Food Category Per 100 g % DV Source
1301 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1302 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1303 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.80 mg 20% USDA_FF
1304 Radishes, red, raw Vegetables and Vegetable Products 17.76 mg 20% USDA_FF
1305 Tomato, roma Vegetables and Vegetable Products 17.75 mg 20% USDA_FF
1306 Tomato, roma Vegetables and Vegetable Products 17.75 mg 20% USDA_FF
1307 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 17.60 mg 20% USDA_SR
1308 SILK Raspberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1309 SILK Peach soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1310 SILK Black Cherry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1311 SILK Blueberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1312 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 17.60 mg 20% USDA_SR
1313 SILK Strawberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1314 SILK Key Lime soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1315 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 17.60 mg 20% USDA_SR
1316 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.50 mg 19% CNF
1317 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 17.50 mg 19% USDA_SR
1318 Avocado, raw, florida Fruits and fruit juices 17.40 mg 19% CNF
1319 Salad, caesar, homemade Mixed Dishes 17.40 mg 19% CNF
1320 Avocados, raw, Florida Fruits and Fruit Juices 17.40 mg 19% USDA_SR
1321 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 17.30 mg 19% CNF
1322 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 17.30 mg 19% CNF
1323 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 17.30 mg 19% CNF
1324 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1325 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1326 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1327 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 17.30 mg 19% USDA_SR
1328 Babyfood, fruit, applesauce with banana, junior Baby Foods 17.30 mg 19% USDA_SR
1329 Spices, celery seed Spices and Herbs 17.10 mg 19% CNF
1330 Yam, raw Vegetables and Vegetable Products 17.10 mg 19% CNF
1331 Yam, raw Vegetables and Vegetable Products 17.10 mg 19% USDA_SR
1332 Spices, celery seed Spices and Herbs 17.10 mg 19% USDA_SR
1333 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 19% CNF
1334 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 17.00 mg 19% CNF
1335 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 17.00 mg 19% CNF
1336 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 17.00 mg 19% CNF
1337 Squash, summer, all varieties, raw Vegetables and Vegetable Products 17.00 mg 19% CNF
1338 Parsnip, raw Vegetables and Vegetable Products 17.00 mg 19% CNF
1339 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% CNF
1340 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% CNF
1341 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% CNF
1342 Sweetener, syrup, agave Sweets 17.00 mg 19% CNF
1343 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1344 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1345 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1346 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1347 Sweetener, syrup, agave Sweets 17.00 mg 19% USDA_SR
1348 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1349 Parsnips, raw Vegetables and Vegetable Products 17.00 mg 19% USDA_SR
1350 Squash, summer, all varieties, raw Vegetables and Vegetable Products 17.00 mg 19% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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