Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 4419 foods.

# Food Category Per 100 g % DV Source
1251 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1252 Plantains, yellow, raw Fruits and Fruit Juices 18.40 mg 20% USDA_SR
1253 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1254 Tomato, paste, canned, without salt added Vegetables and Vegetable Products 18.40 mg 20% USDA_FF
1255 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 18.30 mg 20% CNF
1256 Blueberry, wild, raw Fruits and fruit juices 18.30 mg 20% CNF
1257 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 18.30 mg 20% USDA_SR
1258 Winged beans, immature seeds, raw Vegetables and Vegetable Products 18.30 mg 20% USDA_SR
1259 Passion fruit juice, yellow, raw Fruits and fruit juices 18.20 mg 20% CNF
1260 Collards, boiled, drained Vegetables and Vegetable Products 18.20 mg 20% CNF
1261 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 18.20 mg 20% CNF
1262 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 18.20 mg 20% CNF
1263 Collards, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% CNF
1264 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1265 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 18.20 mg 20% USDA_SR
1266 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1267 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1268 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1269 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1270 Babyfood, banana with mixed berries, strained Baby Foods 18.20 mg 20% USDA_SR
1271 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 18.20 mg 20% USDA_SR
1272 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 18.20 mg 20% USDA_SR
1273 Jams, preserves, marmalades, sweetened with fruit juice Sweets 18.10 mg 20% USDA_SR
1274 Basil, fresh Spices and Herbs 18.00 mg 20% CNF
1275 Cranberry orange relish, canned Fruits and fruit juices 18.00 mg 20% CNF
1276 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 20% CNF
1277 Chard, swiss, boiled, drained Vegetables and Vegetable Products 18.00 mg 20% CNF
1278 Dandelion greens, boiled, drained Vegetables and Vegetable Products 18.00 mg 20% CNF
1279 Peas, green, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 20% CNF
1280 Squash, summer, scallop, raw Vegetables and Vegetable Products 18.00 mg 20% CNF
1281 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20% CNF
1282 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1283 Squash, summer, scallop, raw Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1284 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1285 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1286 Melons, honeydew, raw Fruits and Fruit Juices 18.00 mg 20% USDA_SR
1287 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1288 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 20% USDA_SR
1289 Babyfood, dessert, dutch apple, junior Baby Foods 18.00 mg 20% USDA_SR
1290 Basil, fresh Spices and Herbs 18.00 mg 20% USDA_SR
1291 Cranberry-orange relish, canned Fruits and Fruit Juices 18.00 mg 20% USDA_SR
1292 Squash, summer, zucchini, raw Vegetables and Vegetable Products 17.90 mg 20% CNF
1293 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 17.90 mg 20% USDA_SR
1294 Babyfood, fruit, apricot with tapioca, junior Baby Foods 17.90 mg 20% USDA_SR
1295 Babyfood, fruit, applesauce and apricots, junior Baby Foods 17.90 mg 20% USDA_SR
1296 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 17.80 mg 20% CNF
1297 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 17.80 mg 20% CNF
1298 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1299 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR
1300 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.80 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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