Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 4419 foods.

# Food Category Per 100 g % DV Source
1201 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 19.60 mg 22% USDA_SR
1202 Celtuce, raw Vegetables and Vegetable Products 19.50 mg 22% CNF
1203 Celtuce, raw Vegetables and Vegetable Products 19.50 mg 22% USDA_SR
1204 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 19.40 mg 22% USDA_SR
1205 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 19.40 mg 22% USDA_SR
1206 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 19.40 mg 22% USDA_SR
1207 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 19.30 mg 21% CNF
1208 Squash, summer, crookneck, raw Vegetables and Vegetable Products 19.30 mg 21% CNF
1209 Cherries, tart, dried, sweetened Fruits and fruit juices 19.30 mg 21% CNF
1210 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 19.30 mg 21% USDA_SR
1211 Alcoholic beverage, tequila sunrise, canned Beverages 19.30 mg 21% USDA_SR
1212 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 19.30 mg 21% USDA_SR
1213 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 19.30 mg 21% USDA_SR
1214 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 19.30 mg 21% USDA_SR
1215 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 19.30 mg 21% USDA_SR
1216 Custard-apple, raw Fruits and fruit juices 19.20 mg 21% CNF
1217 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 19.20 mg 21% USDA_SR
1218 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 19.20 mg 21% USDA_SR
1219 Plantains, overripe, raw Fruits and Fruit Juices 19.08 mg 21% USDA_FF
1220 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 18.90 mg 21% CNF
1221 Taro shoots, cooked Vegetables and Vegetable Products 18.90 mg 21% CNF
1222 Potato, flesh, raw Vegetables and Vegetable Products 18.90 mg 21% CNF
1223 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21% CNF
1224 Taro shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21% CNF
1225 Taro shoots, cooked, without salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1226 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1227 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1228 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1229 Babyfood, fruit, applesauce and apricots, strained Baby Foods 18.90 mg 21% USDA_SR
1230 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1231 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1232 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1233 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 18.80 mg 21% CNF
1234 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21% CNF
1235 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1236 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1237 Yardlong bean, raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1238 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1239 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1240 Babyfood, dessert, tropical fruit, junior Baby Foods 18.80 mg 21% USDA_SR
1241 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 18.80 mg 21% USDA_SR
1242 Plantains, underripe, raw Fruits and Fruit Juices 18.53 mg 21% USDA_FF
1243 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 18.50 mg 21% USDA_SR
1244 Plantain, raw Fruits and fruit juices 18.40 mg 20% CNF
1245 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 18.40 mg 20% CNF
1246 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20% CNF
1247 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20% CNF
1248 Tea, hibiscus Beverages 18.40 mg 20% CNF
1249 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1250 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 18.40 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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