Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 4419 foods.

# Food Category Per 100 g % DV Source
851 Radish, white icicle, raw Vegetables and Vegetable Products 29.00 mg 32% CNF
852 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 29.00 mg 32% CNF
853 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 29.00 mg 32% USDA_SR
854 Soybeans, green, raw Vegetables and Vegetable Products 29.00 mg 32% USDA_SR
855 Radishes, white icicle, raw Vegetables and Vegetable Products 29.00 mg 32% USDA_SR
856 Breadfruit, raw Fruits and Fruit Juices 29.00 mg 32% USDA_SR
857 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 28.90 mg 32% CNF
858 Radish seeds, sprouted, raw Vegetables and Vegetable Products 28.90 mg 32% USDA_SR
859 Babyfood, fruit, apple and raspberry, junior Baby Foods 28.90 mg 32% USDA_SR
860 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 28.50 mg 32% USDA_SR
861 Snacks, potato chips, fat-free, made with olestra Snacks 28.30 mg 31% USDA_SR
862 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31% CNF
863 Juice, apple and grape, with added vitamin C Fruits and fruit juices 28.20 mg 31% CNF
864 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 28.20 mg 31% USDA_SR
865 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31% USDA_SR
866 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 28.10 mg 31% CNF
867 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31% CNF
868 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31% CNF
869 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31% USDA_SR
870 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.10 mg 31% USDA_SR
871 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31% USDA_SR
872 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 28.10 mg 31% USDA_SR
873 Beverages, OCEAN SPRAY, Cran Grape Beverages 28.10 mg 31% USDA_SR
874 Longan, dried Fruits and fruit juices 28.00 mg 31% CNF
875 Pumpkin flowers, raw Vegetables and Vegetable Products 28.00 mg 31% CNF
876 Nuts, Japanese chestnuts, roasted Nuts and Seeds 28.00 mg 31% CNF
877 Nuts, chestnuts, japanese, roasted Nut and Seed Products 28.00 mg 31% USDA_SR
878 Pumpkin flowers, raw Vegetables and Vegetable Products 28.00 mg 31% USDA_SR
879 Longans, dried Fruits and Fruit Juices 28.00 mg 31% USDA_SR
880 Babyfood, apple-banana juice Baby Foods 27.90 mg 31% USDA_SR
881 Formulated Bar, SOUTH BEACH protein bar Snacks 27.90 mg 31% USDA_SR
882 Babyfood, fruit, apple and blueberry, strained Baby Foods 27.80 mg 31% USDA_SR
883 Gooseberry raw Fruits and fruit juices 27.70 mg 31% CNF
884 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 27.70 mg 31% CNF
885 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 27.70 mg 31% USDA_SR
886 Gooseberries, raw Fruits and Fruit Juices 27.70 mg 31% USDA_SR
887 Potato pancake, homemade Vegetables and Vegetable Products 27.60 mg 31% CNF
888 Potato pancakes Vegetables and Vegetable Products 27.60 mg 31% USDA_SR
889 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 27.60 mg 31% USDA_SR
890 Pawpaw, peeled, seeded, raw Fruits and Fruit Juices 27.60 mg 31% USDA_FF
891 Babyfood, fruit, pears and pineapple, strained Baby Foods 27.50 mg 31% USDA_SR
892 Lotus root, boiled, drained Vegetables and Vegetable Products 27.40 mg 30% CNF
893 Turnip greens, boiled, drained Vegetables and Vegetable Products 27.40 mg 30% CNF
894 Seeds, breadnuttree seeds, raw Nuts and Seeds 27.40 mg 30% CNF
895 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30% CNF
896 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30% CNF
897 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30% USDA_SR
898 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30% USDA_SR
899 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30% USDA_SR
900 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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