Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 4419 foods.

# Food Category Per 100 g % DV Source
801 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 31.00 mg 34% CNF
802 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 34% CNF
803 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 34% USDA_SR
804 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 34% USDA_SR
805 Tangerine juice, raw Fruits and Fruit Juices 31.00 mg 34% USDA_SR
806 Cabbage, savoy, raw Vegetables and Vegetable Products 31.00 mg 34% USDA_SR
807 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 30.70 mg 34% CNF
808 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 30.70 mg 34% USDA_SR
809 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 30.54 mg 34% USDA_FF
810 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 30.30 mg 34% USDA_SR
811 Cabbage, bok choy, raw Vegetables and Vegetable Products 30.30 mg 34% USDA_FF
812 Spinach, mature Vegetables and Vegetable Products 30.27 mg 34% USDA_FF
813 Spinach, mature Vegetables and Vegetable Products 30.27 mg 34% USDA_FF
814 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 30.20 mg 34% USDA_SR
815 Orange juice, canned, unsweetened Fruits and Fruit Juices 30.10 mg 33% USDA_SR
816 Lime juice, raw Fruits and fruit juices 30.00 mg 33% CNF
817 Passion fruit, purple, raw Fruits and fruit juices 30.00 mg 33% CNF
818 Beet greens, raw Vegetables and Vegetable Products 30.00 mg 33% CNF
819 Chard, swiss, raw Vegetables and Vegetable Products 30.00 mg 33% CNF
820 New Zealand spinach, raw Vegetables and Vegetable Products 30.00 mg 33% CNF
821 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 30.00 mg 33% CNF
822 Juice drink, orange, Calorie-reduced Beverages 30.00 mg 33% CNF
823 Lime juice, raw Fruits and Fruit Juices 30.00 mg 33% USDA_SR
824 New Zealand spinach, raw Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
825 Tree fern, cooked, with salt Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
826 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 30.00 mg 33% USDA_SR
827 Chard, swiss, raw Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
828 Beet greens, raw Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
829 Tree fern, cooked, without salt Vegetables and Vegetable Products 30.00 mg 33% USDA_SR
830 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 30.00 mg 33% USDA_SR
831 Beverages, Orange juice, light, No pulp Beverages 30.00 mg 33% USDA_SR
832 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 30.00 mg 33% USDA_SR
833 Passion fruit juice, purple, raw Fruits and fruit juices 29.80 mg 33% CNF
834 Passion-fruit juice, purple, raw Fruits and Fruit Juices 29.80 mg 33% USDA_SR
835 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 29.70 mg 33% USDA_SR
836 Broccoli, chinese, raw Vegetables and Vegetable Products 29.60 mg 33% USDA_SR
837 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 29.60 mg 33% USDA_SR
838 Beverages, Fruit punch drink, with added nutrients, canned Beverages 29.60 mg 33% USDA_SR
839 Drink, orange flavour, vitamin C added, powder, water added Beverages 29.50 mg 33% CNF
840 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 29.50 mg 33% USDA_SR
841 Nuts, ginkgo nuts, dried Nuts and Seeds 29.30 mg 33% CNF
842 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 29.30 mg 33% CNF
843 Nuts, ginkgo nuts, dried Nut and Seed Products 29.30 mg 33% USDA_SR
844 Grapefruit juice, canned, no added sugar Fruits and fruit juices 29.20 mg 32% CNF
845 Lime, raw Fruits and fruit juices 29.10 mg 32% CNF
846 Orange grapefruit juice, canned Fruits and fruit juices 29.10 mg 32% CNF
847 Limes, raw Fruits and Fruit Juices 29.10 mg 32% USDA_SR
848 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 29.10 mg 32% USDA_SR
849 Breadfruit, raw Fruits and fruit juices 29.00 mg 32% CNF
850 Soybeans, green (edamame), raw Vegetables and Vegetable Products 29.00 mg 32% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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