Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 5273 foods.

# Food Category Per 100 g % DV Source
4751 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4752 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 0% USDA_SR
4753 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 IU 0% USDA_SR
4754 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4755 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 6.00 IU 0% USDA_SR
4756 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4757 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4758 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 6.00 IU 0% USDA_SR
4759 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 6.00 IU 0% USDA_SR
4760 Salami, cooked, turkey Sausages and Luncheon Meats 6.00 IU 0% USDA_SR
4761 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 6.00 IU 0% USDA_SR
4762 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 IU 0% USDA_SR
4763 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4764 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4765 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4766 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4767 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4768 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4769 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 6.00 IU 0% USDA_SR
4770 Babyfood, apples with ham, strained Baby Foods 6.00 IU 0% USDA_SR
4771 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 IU 0% USDA_SR
4772 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 IU 0% USDA_SR
4773 Beans, yellow, mature seeds, raw Legumes and Legume Products 6.00 IU 0% USDA_SR
4774 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 6.00 IU 0% USDA_SR
4775 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 6.00 IU 0% USDA_SR
4776 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4777 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4778 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4779 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4780 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 IU 0% USDA_SR
4781 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4782 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 6.00 IU 0% USDA_SR
4783 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 6.00 IU 0% USDA_SR
4784 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 6.00 IU 0% USDA_SR
4785 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 6.00 IU 0% USDA_SR
4786 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4787 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4788 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 6.00 IU 0% USDA_SR
4789 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4790 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4791 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 IU 0% USDA_SR
4792 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 0% USDA_SR
4793 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 IU 0% USDA_SR
4794 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4795 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4796 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4797 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.00 IU 0% USDA_SR
4798 Bread, reduced-calorie, oatmeal Baked Products 6.00 IU 0% USDA_SR
4799 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 6.00 IU 0% USDA_SR
4800 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free