Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 5273 foods.

# Food Category Per 100 g % DV Source
2951 Babyfood, prunes, without vitamin c, strained Baby Foods 60.00 IU 1% USDA_SR
2952 Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked Poultry Products 60.00 IU 1% USDA_SR
2953 Potato soup, instant, dry mix Soups, Sauces, and Gravies 60.00 IU 1% USDA_SR
2954 Fish, cusk, raw Finfish and Shellfish Products 60.00 IU 1% USDA_SR
2955 Fish, tuna, skipjack, fresh, cooked, dry heat Finfish and Shellfish Products 60.00 IU 1% USDA_SR
2956 Chicken, broilers or fryers, leg, meat only, cooked, stewed Poultry Products 60.00 IU 1% USDA_SR
2957 Chicken, roasting, dark meat, meat only, raw Poultry Products 60.00 IU 1% USDA_SR
2958 Fish, tilefish, raw Finfish and Shellfish Products 60.00 IU 1% USDA_SR
2959 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 60.00 IU 1% USDA_SR
2960 Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 60.00 IU 1% USDA_SR
2961 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 60.00 IU 1% USDA_SR
2962 Chicken, broilers or fryers, meat only, cooked, fried Poultry Products 59.00 IU 1% USDA_SR
2963 Whey, acid, dried Dairy and Egg Products 59.00 IU 1% USDA_SR
2964 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 59.00 IU 1% USDA_SR
2965 Chicken, broilers or fryers, wing, meat only, raw Poultry Products 59.00 IU 1% USDA_SR
2966 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 59.00 IU 1% USDA_SR
2967 Cookies, chocolate chip, refrigerated dough, baked Baked Products 59.00 IU 1% USDA_SR
2968 Snacks, fruit leather, pieces Sweets 58.00 IU 1% USDA_SR
2969 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 58.00 IU 1% USDA_SR
2970 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 58.00 IU 1% USDA_SR
2971 DENNY'S, chicken nuggets, star shaped, from kid's menu Restaurant Foods 58.00 IU 1% USDA_SR
2972 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 58.00 IU 1% USDA_SR
2973 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 58.00 IU 1% USDA_SR
2974 Pineapple, raw, all varieties Fruits and Fruit Juices 58.00 IU 1% USDA_SR
2975 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 58.00 IU 1% USDA_SR
2976 Candies, crispy bar with peanut butter filling Sweets 58.00 IU 1% USDA_SR
2977 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 58.00 IU 1% USDA_SR
2978 Zwieback Baby Foods 58.00 IU 1% USDA_SR
2979 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 58.00 IU 1% USDA_SR
2980 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 58.00 IU 1% USDA_SR
2981 Fish, sunfish, pumpkin seed, cooked, dry heat Finfish and Shellfish Products 58.00 IU 1% USDA_SR
2982 Fish, lingcod, cooked, dry heat Finfish and Shellfish Products 58.00 IU 1% USDA_SR
2983 Lentils, pink or red, raw Legumes and Legume Products 58.00 IU 1% USDA_SR
2984 Crackers, milk Baked Products 58.00 IU 1% USDA_SR
2985 Pie, apple, prepared from recipe Baked Products 58.00 IU 1% USDA_SR
2986 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 58.00 IU 1% USDA_SR
2987 Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products 58.00 IU 1% USDA_SR
2988 Snacks, fruit leather, rolls Sweets 57.00 IU 1% USDA_SR
2989 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 57.00 IU 1% USDA_SR
2990 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 57.00 IU 1% USDA_SR
2991 Epazote, raw Vegetables and Vegetable Products 57.00 IU 1% USDA_SR
2992 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 57.00 IU 1% USDA_SR
2993 Fish, herring eggs, Pacific, plain (Alaska Native) American Indian/Alaska Native Foods 57.00 IU 1% USDA_SR
2994 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 57.00 IU 1% USDA_SR
2995 Squab, (pigeon), light meat without skin, raw Poultry Products 57.00 IU 1% USDA_SR
2996 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 57.00 IU 1% USDA_SR
2997 Fish, haddock, raw Finfish and Shellfish Products 57.00 IU 1% USDA_SR
2998 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 57.00 IU 1% USDA_SR
2999 Quail, meat only, raw Poultry Products 57.00 IU 1% USDA_SR
3000 McDONALD'S, Hotcakes (plain) Fast Foods 57.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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