Foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 2851-2900 of 5273 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 67.00 IU | 1% | USDA_SR |
| 2852 | Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | Nut and Seed Products | 67.00 IU | 1% | USDA_SR |
| 2853 | TACO BELL, Bean Burrito | Fast Foods | 67.00 IU | 1% | USDA_SR |
| 2854 | Milk shakes, thick chocolate | Dairy and Egg Products | 67.00 IU | 1% | USDA_SR |
| 2855 | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin | Poultry Products | 67.00 IU | 1% | USDA_SR |
| 2856 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | Poultry Products | 67.00 IU | 1% | USDA_SR |
| 2857 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 67.00 IU | 1% | USDA_SR |
| 2858 | Grapes, muscadine, raw | Fruits and Fruit Juices | 67.00 IU | 1% | USDA_SR |
| 2859 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 67.00 IU | 1% | USDA_SR |
| 2860 | Fish, surimi | Finfish and Shellfish Products | 67.00 IU | 1% | USDA_SR |
| 2861 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Legumes and Legume Products | 67.00 IU | 1% | USDA_SR |
| 2862 | Fish, halibut, Atlantic and Pacific, raw | Finfish and Shellfish Products | 67.00 IU | 1% | USDA_SR |
| 2863 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 66.00 IU | 1% | USDA_SR |
| 2864 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 66.00 IU | 1% | USDA_SR |
| 2865 | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | Nut and Seed Products | 66.00 IU | 1% | USDA_SR |
| 2866 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 66.00 IU | 1% | USDA_SR |
| 2867 | Seeds, sesame seed kernels, toasted, without salt added (decorticated) | Nut and Seed Products | 66.00 IU | 1% | USDA_SR |
| 2868 | Poi | Vegetables and Vegetable Products | 66.00 IU | 1% | USDA_SR |
| 2869 | Seeds, sesame meal, partially defatted | Nut and Seed Products | 66.00 IU | 1% | USDA_SR |
| 2870 | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading | Fast Foods | 66.00 IU | 1% | USDA_SR |
| 2871 | Turkey, Ground, raw | Poultry Products | 66.00 IU | 1% | USDA_SR |
| 2872 | Sauce, horseradish | Soups, Sauces, and Gravies | 66.00 IU | 1% | USDA_SR |
| 2873 | Crustaceans, shrimp, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 66.00 IU | 1% | USDA_SR |
| 2874 | Chicken, broilers or fryers, leg, meat only, cooked, fried | Poultry Products | 66.00 IU | 1% | USDA_SR |
| 2875 | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | Meals, Entrees, and Side Dishes | 66.00 IU | 1% | USDA_SR |
| 2876 | Fish, Salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 66.00 IU | 1% | USDA_SR |
| 2877 | Mollusks, scallop, mixed species, imitation, made from surimi | Finfish and Shellfish Products | 66.00 IU | 1% | USDA_SR |
| 2878 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 66.00 IU | 1% | USDA_SR |
| 2879 | Steelhead trout, boiled, canned (Alaska Native) | American Indian/Alaska Native Foods | 65.00 IU | 1% | USDA_SR |
| 2880 | Salad dressing, mayonnaise, regular | Fats and Oils | 65.00 IU | 1% | USDA_SR |
| 2881 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 65.00 IU | 1% | USDA_SR |
| 2882 | Fish, tuna, yellowfin, fresh, cooked, dry heat | Finfish and Shellfish Products | 65.00 IU | 1% | USDA_SR |
| 2883 | Beef, New Zealand, imported, sweetbread, raw | Beef Products | 65.00 IU | 1% | USDA_SR |
| 2884 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 65.00 IU | 1% | USDA_SR |
| 2885 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 65.00 IU | 1% | USDA_SR |
| 2886 | Fish, salmon, pink, canned, drained solids | Finfish and Shellfish Products | 65.00 IU | 1% | USDA_SR |
| 2887 | Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato | Fast Foods | 64.00 IU | 1% | USDA_SR |
| 2888 | SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato | Fast Foods | 64.00 IU | 1% | USDA_SR |
| 2889 | Seeds, sesame flour, low-fat | Nut and Seed Products | 64.00 IU | 1% | USDA_SR |
| 2890 | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Fast Foods | 64.00 IU | 1% | USDA_SR |
| 2891 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 64.00 IU | 1% | USDA_SR |
| 2892 | Chicken, gizzard, all classes, raw | Poultry Products | 64.00 IU | 1% | USDA_SR |
| 2893 | Cherries, sweet, raw | Fruits and Fruit Juices | 64.00 IU | 1% | USDA_SR |
| 2894 | Bananas, raw | Fruits and Fruit Juices | 64.00 IU | 1% | USDA_SR |
| 2895 | Turkey from whole, light meat, meat and skin, with added solution, raw | Poultry Products | 64.00 IU | 1% | USDA_SR |
| 2896 | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 64.00 IU | 1% | USDA_SR |
| 2897 | Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | American Indian/Alaska Native Foods | 63.00 IU | 1% | USDA_SR |
| 2898 | Seeds, sisymbrium sp. seeds, whole, dried | Nut and Seed Products | 63.00 IU | 1% | USDA_SR |
| 2899 | Salad dressing, coleslaw | Fats and Oils | 63.00 IU | 1% | USDA_SR |
| 2900 | POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading | Fast Foods | 63.00 IU | 1% | USDA_SR |
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