Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 5273 foods.

# Food Category Per 100 g % DV Source
2701 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 80.00 IU 2% USDA_SR
2702 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 79.00 IU 2% USDA_SR
2703 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 79.00 IU 2% USDA_SR
2704 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 79.00 IU 2% USDA_SR
2705 Chicken, broilers or fryers, dark meat, meat only, cooked, fried Poultry Products 79.00 IU 2% USDA_SR
2706 Chicken, broiler, rotisserie, BBQ, back, meat and skin Poultry Products 79.00 IU 2% USDA_SR
2707 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Poultry Products 79.00 IU 2% USDA_SR
2708 Turkey, Ground, cooked Poultry Products 79.00 IU 2% USDA_SR
2709 Sauce, worcestershire Soups, Sauces, and Gravies 79.00 IU 2% USDA_SR
2710 Duck, domesticated, meat only, raw Poultry Products 79.00 IU 2% USDA_SR
2711 Fast foods, burrito, with beans and beef Fast Foods 79.00 IU 2% USDA_SR
2712 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 79.00 IU 2% USDA_SR
2713 Snacks, popcorn, caramel-coated, with peanuts Snacks 78.00 IU 2% USDA_SR
2714 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 78.00 IU 2% USDA_SR
2715 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 78.00 IU 2% USDA_SR
2716 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Foods 78.00 IU 2% USDA_SR
2717 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Foods 78.00 IU 2% USDA_SR
2718 Dessert topping, pressurized Dairy and Egg Products 78.00 IU 2% USDA_SR
2719 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 78.00 IU 2% USDA_SR
2720 Turkey, whole, meat and skin, with added solution, raw Poultry Products 78.00 IU 2% USDA_SR
2721 Fish, tuna, light, canned in oil, without salt, drained solids Finfish and Shellfish Products 78.00 IU 2% USDA_SR
2722 Babyfood, grape juice, no sugar, canned Baby Foods 77.00 IU 2% USDA_SR
2723 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 77.00 IU 2% USDA_SR
2724 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 77.00 IU 2% USDA_SR
2725 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 77.00 IU 2% USDA_SR
2726 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 77.00 IU 2% USDA_SR
2727 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Finfish and Shellfish Products 77.00 IU 2% USDA_SR
2728 Duck, domesticated, meat only, cooked, roasted Poultry Products 77.00 IU 2% USDA_SR
2729 Salad dressing, italian dressing, fat-free Fats and Oils 77.00 IU 2% USDA_SR
2730 Fish, tuna, light, canned in oil, drained solids Finfish and Shellfish Products 77.00 IU 2% USDA_SR
2731 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 77.00 IU 2% USDA_SR
2732 Pork, pickled pork hocks Pork Products 76.00 IU 2% USDA_SR
2733 Taro, raw Vegetables and Vegetable Products 76.00 IU 2% USDA_SR
2734 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 76.00 IU 2% USDA_SR
2735 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 75.00 IU 2% USDA_SR
2736 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 75.00 IU 2% USDA_SR
2737 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 75.00 IU 2% USDA_SR
2738 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 75.00 IU 2% USDA_SR
2739 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 75.00 IU 2% USDA_SR
2740 Chicken, cornish game hens, meat only, raw Poultry Products 75.00 IU 2% USDA_SR
2741 Salad dressing, french dressing, fat-free Fats and Oils 75.00 IU 2% USDA_SR
2742 Fish, croaker, Atlantic, cooked, breaded and fried Finfish and Shellfish Products 75.00 IU 2% USDA_SR
2743 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 75.00 IU 2% USDA_SR
2744 Bologna, chicken, turkey, pork Sausages and Luncheon Meats 75.00 IU 2% USDA_SR
2745 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 75.00 IU 2% USDA_SR
2746 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 75.00 IU 2% USDA_SR
2747 Bologna, chicken, pork, beef Sausages and Luncheon Meats 75.00 IU 2% USDA_SR
2748 Bologna, chicken, pork Sausages and Luncheon Meats 75.00 IU 2% USDA_SR
2749 Mollusks, scallop, mixed species, cooked, breaded and fried Finfish and Shellfish Products 75.00 IU 2% USDA_SR
2750 Sausage, turkey, fresh, raw Sausages and Luncheon Meats 75.00 IU 2% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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