Foods high in Vitamin A (USDA SR Legacy)
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 2251-2300 of 5270 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 139.00 IU | 3% |
| 2252 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 139.00 IU | 3% |
| 2253 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 138.00 IU | 3% |
| 2254 | Yam, raw | Vegetables and Vegetable Products | 138.00 IU | 3% |
| 2255 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 138.00 IU | 3% |
| 2256 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 138.00 IU | 3% |
| 2257 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 138.00 IU | 3% |
| 2258 | Babyfood, peaches, dices, toddler | Baby Foods | 138.00 IU | 3% |
| 2259 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 138.00 IU | 3% |
| 2260 | Babyfood, dessert, peach cobbler, junior | Baby Foods | 138.00 IU | 3% |
| 2261 | Chicken, broilers or fryers, skin only, cooked, fried, batter | Poultry Products | 138.00 IU | 3% |
| 2262 | Capers, canned | Spices and Herbs | 138.00 IU | 3% |
| 2263 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 138.00 IU | 3% |
| 2264 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 137.00 IU | 3% |
| 2265 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 137.00 IU | 3% |
| 2266 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 137.00 IU | 3% |
| 2267 | Chicken, broilers or fryers, meat and skin, raw | Poultry Products | 137.00 IU | 3% |
| 2268 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 137.00 IU | 3% |
| 2269 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 135.00 IU | 3% |
| 2270 | Spices, fennel seed | Spices and Herbs | 135.00 IU | 3% |
| 2271 | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Meals, Entrees, and Side Dishes | 135.00 IU | 3% |
| 2272 | Chicken, stewing, dark meat, meat only, raw | Poultry Products | 135.00 IU | 3% |
| 2273 | Fish, herring, Atlantic, kippered | Finfish and Shellfish Products | 135.00 IU | 3% |
| 2274 | Rolls, dinner, sweet | Baked Products | 135.00 IU | 3% |
| 2275 | Fish, salmon, coho, wild, raw | Finfish and Shellfish Products | 135.00 IU | 3% |
| 2276 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 134.00 IU | 3% |
| 2277 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 134.00 IU | 3% |
| 2278 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 133.00 IU | 3% |
| 2279 | Babyfood, plums, bananas and rice, strained | Baby Foods | 133.00 IU | 3% |
| 2280 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 133.00 IU | 3% |
| 2281 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 132.00 IU | 3% |
| 2282 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 132.00 IU | 3% |
| 2283 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 132.00 IU | 3% |
| 2284 | Fish, pompano, florida, raw | Finfish and Shellfish Products | 132.00 IU | 3% |
| 2285 | Candies, milk chocolate coated peanuts | Sweets | 131.00 IU | 3% |
| 2286 | Fish, whitefish, dried (Alaska Native) | American Indian/Alaska Native Foods | 131.00 IU | 3% |
| 2287 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 131.00 IU | 3% |
| 2288 | Nuts, hickorynuts, dried | Nut and Seed Products | 131.00 IU | 3% |
| 2289 | Fast foods, taco with beef, cheese and lettuce, hard shell | Fast Foods | 131.00 IU | 3% |
| 2290 | Babyfood, juice, prune and orange | Baby Foods | 131.00 IU | 3% |
| 2291 | Beverages, citrus fruit juice drink, frozen concentrate | Beverages | 131.00 IU | 3% |
| 2292 | Chicken, stewing, meat and skin, cooked, stewed | Poultry Products | 131.00 IU | 3% |
| 2293 | Fish, whitefish, mixed species, cooked, dry heat | Finfish and Shellfish Products | 131.00 IU | 3% |
| 2294 | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 130.00 IU | 3% |
| 2295 | Fish, mackerel, spanish, raw | Finfish and Shellfish Products | 130.00 IU | 3% |
| 2296 | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Fruits and Fruit Juices | 129.00 IU | 3% |
| 2297 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 129.00 IU | 3% |
| 2298 | Chicken, capons, meat and skin, raw | Poultry Products | 129.00 IU | 3% |
| 2299 | Fish, swordfish, cooked, dry heat | Finfish and Shellfish Products | 129.00 IU | 3% |
| 2300 | Salmon, sockeye, canned, total can contents | Finfish and Shellfish Products | 129.00 IU | 3% |
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