Foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 5270 foods.

# Food Category Per 100 g % DV
1851 Lamb, New Zealand, imported, subcutaneous fat, cooked Lamb, Veal, and Game Products 201.00 IU 4%
1852 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 201.00 IU 4%
1853 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 201.00 IU 4%
1854 Beverages, Chocolate-flavored drink, whey and milk based Beverages 200.00 IU 4%
1855 Tree fern, cooked, with salt Vegetables and Vegetable Products 200.00 IU 4%
1856 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 200.00 IU 4%
1857 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 200.00 IU 4%
1858 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 200.00 IU 4%
1859 Tree fern, cooked, without salt Vegetables and Vegetable Products 200.00 IU 4%
1860 Squash, summer, all varieties, raw Vegetables and Vegetable Products 200.00 IU 4%
1861 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 200.00 IU 4%
1862 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 200.00 IU 4%
1863 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 200.00 IU 4%
1864 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 200.00 IU 4%
1865 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 200.00 IU 4%
1866 Olive loaf, pork Sausages and Luncheon Meats 200.00 IU 4%
1867 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 200.00 IU 4%
1868 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 200.00 IU 4%
1869 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 200.00 IU 4%
1870 Danish pastry, raspberry, unenriched Baked Products 200.00 IU 4%
1871 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 199.00 IU 4%
1872 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 199.00 IU 4%
1873 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 199.00 IU 4%
1874 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 199.00 IU 4%
1875 Babyfood, fruit, tutti frutti, junior Baby Foods 199.00 IU 4%
1876 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 199.00 IU 4%
1877 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 199.00 IU 4%
1878 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 199.00 IU 4%
1879 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 199.00 IU 4%
1880 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 199.00 IU 4%
1881 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 199.00 IU 4%
1882 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 199.00 IU 4%
1883 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 199.00 IU 4%
1884 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 199.00 IU 4%
1885 Pancakes, blueberry, prepared from recipe Baked Products 199.00 IU 4%
1886 Pork, fresh, variety meats and by-products, kidneys, raw Pork Products 198.00 IU 4%
1887 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 198.00 IU 4%
1888 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 198.00 IU 4%
1889 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 198.00 IU 4%
1890 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 198.00 IU 4%
1891 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 198.00 IU 4%
1892 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 197.00 IU 4%
1893 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 197.00 IU 4%
1894 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 197.00 IU 4%
1895 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 197.00 IU 4%
1896 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 197.00 IU 4%
1897 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 197.00 IU 4%
1898 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 197.00 IU 4%
1899 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 197.00 IU 4%
1900 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 197.00 IU 4%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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