Foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 5270 foods.

# Food Category Per 100 g % DV
1551 Milk, canned, condensed, sweetened Dairy and Egg Products 267.00 IU 5%
1552 Pie, cherry, commercially prepared Baked Products 267.00 IU 5%
1553 Dulce de Leche Dairy and Egg Products 267.00 IU 5%
1554 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 266.00 IU 5%
1555 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 266.00 IU 5%
1556 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 266.00 IU 5%
1557 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Sweets 266.00 IU 5%
1558 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 265.00 IU 5%
1559 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 265.00 IU 5%
1560 Restaurant, Chinese, orange chicken Restaurant Foods 264.00 IU 5%
1561 Ice creams, chocolate, light, no sugar added Sweets 264.00 IU 5%
1562 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 264.00 IU 5%
1563 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 264.00 IU 5%
1564 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 264.00 IU 5%
1565 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Foods 264.00 IU 5%
1566 Spaghetti, with meatballs in tomato sauce, canned Meals, Entrees, and Side Dishes 264.00 IU 5%
1567 Snacks, popcorn, microwave, 94% fat free Snacks 264.00 IU 5%
1568 Pulled pork in barbecue sauce Meals, Entrees, and Side Dishes 264.00 IU 5%
1569 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 263.00 IU 5%
1570 Cabbage, napa, cooked Vegetables and Vegetable Products 263.00 IU 5%
1571 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 263.00 IU 5%
1572 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 263.00 IU 5%
1573 Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 263.00 IU 5%
1574 Turkey, skin, from retail parts, from dark meat, raw Poultry Products 263.00 IU 5%
1575 Frankfurter, pork Sausages and Luncheon Meats 263.00 IU 5%
1576 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Sweets 262.00 IU 5%
1577 Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl Sweets 262.00 IU 5%
1578 Turkey, whole, skin (light and dark), roasted Poultry Products 262.00 IU 5%
1579 Chicken, broilers or fryers, skin only, raw Poultry Products 262.00 IU 5%
1580 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 262.00 IU 5%
1581 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 261.00 IU 5%
1582 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 261.00 IU 5%
1583 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 261.00 IU 5%
1584 Spices, pumpkin pie spice Spices and Herbs 261.00 IU 5%
1585 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 261.00 IU 5%
1586 Burrito, beef and bean, microwaved Meals, Entrees, and Side Dishes 261.00 IU 5%
1587 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 260.00 IU 5%
1588 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 260.00 IU 5%
1589 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 260.00 IU 5%
1590 Bear, black, meat (Alaska Native) American Indian/Alaska Native Foods 260.00 IU 5%
1591 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 260.00 IU 5%
1592 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 260.00 IU 5%
1593 McDONALD'S, Sausage McMUFFIN Fast Foods 260.00 IU 5%
1594 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 260.00 IU 5%
1595 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 259.00 IU 5%
1596 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 259.00 IU 5%
1597 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 259.00 IU 5%
1598 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 259.00 IU 5%
1599 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 259.00 IU 5%
1600 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 259.00 IU 5%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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