Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5273 foods.

# Food Category Per 100 g % DV Source
1451 Mollusks, mussel, blue, cooked, moist heat Finfish and Shellfish Products 304.00 IU 6% USDA_SR
1452 Candies, CARAMELLO Candy Bar Sweets 303.00 IU 6% USDA_SR
1453 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 303.00 IU 6% USDA_SR
1454 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 303.00 IU 6% USDA_SR
1455 Ice creams, vanilla, light, no sugar added Sweets 302.00 IU 6% USDA_SR
1456 Mollusks, clam, mixed species, cooked, breaded and fried Finfish and Shellfish Products 302.00 IU 6% USDA_SR
1457 Mollusks, oyster, eastern, cooked, breaded and fried Finfish and Shellfish Products 302.00 IU 6% USDA_SR
1458 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Finfish and Shellfish Products 301.00 IU 6% USDA_SR
1459 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 301.00 IU 6% USDA_SR
1460 Fish, trout, rainbow, farmed, cooked, dry heat Finfish and Shellfish Products 301.00 IU 6% USDA_SR
1461 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 300.00 IU 6% USDA_SR
1462 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 300.00 IU 6% USDA_SR
1463 Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 300.00 IU 6% USDA_SR
1464 Fish, roe, mixed species, raw Finfish and Shellfish Products 299.00 IU 6% USDA_SR
1465 Edamame, frozen, prepared Vegetables and Vegetable Products 298.00 IU 6% USDA_SR
1466 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Beef Products 297.00 IU 6% USDA_SR
1467 Corn pudding, home prepared Vegetables and Vegetable Products 296.00 IU 6% USDA_SR
1468 Spices, cinnamon, ground Spices and Herbs 295.00 IU 6% USDA_SR
1469 Sauce, steak, tomato based Soups, Sauces, and Gravies 295.00 IU 6% USDA_SR
1470 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 295.00 IU 6% USDA_SR
1471 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 294.00 IU 6% USDA_SR
1472 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 294.00 IU 6% USDA_SR
1473 Seeds, breadfruit seeds, roasted Nut and Seed Products 294.00 IU 6% USDA_SR
1474 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 294.00 IU 6% USDA_SR
1475 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 294.00 IU 6% USDA_SR
1476 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 294.00 IU 6% USDA_SR
1477 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 294.00 IU 6% USDA_SR
1478 Restaurant, Chinese, sesame chicken Restaurant Foods 293.00 IU 6% USDA_SR
1479 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Sweets 292.00 IU 6% USDA_SR
1480 Succotash, (corn and limas), raw Vegetables and Vegetable Products 292.00 IU 6% USDA_SR
1481 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 292.00 IU 6% USDA_SR
1482 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Foods 292.00 IU 6% USDA_SR
1483 Fast foods, submarine sandwich, meatball marinara on white bread Fast Foods 292.00 IU 6% USDA_SR
1484 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 292.00 IU 6% USDA_SR
1485 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 292.00 IU 6% USDA_SR
1486 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 291.00 IU 6% USDA_SR
1487 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 290.00 IU 6% USDA_SR
1488 Kumquats, raw Fruits and Fruit Juices 290.00 IU 6% USDA_SR
1489 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 290.00 IU 6% USDA_SR
1490 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 290.00 IU 6% USDA_SR
1491 Gooseberries, raw Fruits and Fruit Juices 290.00 IU 6% USDA_SR
1492 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 289.00 IU 6% USDA_SR
1493 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 289.00 IU 6% USDA_SR
1494 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 288.00 IU 6% USDA_SR
1495 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 288.00 IU 6% USDA_SR
1496 Roselle, raw Fruits and Fruit Juices 287.00 IU 6% USDA_SR
1497 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 287.00 IU 6% USDA_SR
1498 Cake, coffeecake, cheese Baked Products 287.00 IU 6% USDA_SR
1499 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 287.00 IU 6% USDA_SR
1500 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 287.00 IU 6% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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