Foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 1051-1100 of 5273 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1051 | Nuts, ginkgo nuts, raw | Nut and Seed Products | 558.00 IU | 11% | USDA_SR |
| 1052 | Babyfood, GERBER, Banana with orange medley | Baby Foods | 557.00 IU | 11% | USDA_SR |
| 1053 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 556.00 IU | 11% | USDA_SR |
| 1054 | Cheese, white, queso blanco | Dairy and Egg Products | 555.00 IU | 11% | USDA_SR |
| 1055 | Babyfood, dinner, pasta with vegetables | Baby Foods | 555.00 IU | 11% | USDA_SR |
| 1056 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 554.00 IU | 11% | USDA_SR |
| 1057 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 553.00 IU | 11% | USDA_SR |
| 1058 | Cheese, cream, low fat | Dairy and Egg Products | 552.00 IU | 11% | USDA_SR |
| 1059 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 552.00 IU | 11% | USDA_SR |
| 1060 | Walrus, meat and subcutaneous fat raw (Alaska Native) | American Indian/Alaska Native Foods | 550.00 IU | 11% | USDA_SR |
| 1061 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 550.00 IU | 11% | USDA_SR |
| 1062 | Nutritional supplement for people with diabetes, liquid | Dairy and Egg Products | 550.00 IU | 11% | USDA_SR |
| 1063 | Cheese, monterey, low fat | Dairy and Egg Products | 549.00 IU | 11% | USDA_SR |
| 1064 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 547.00 IU | 11% | USDA_SR |
| 1065 | Spices, pepper, black | Spices and Herbs | 547.00 IU | 11% | USDA_SR |
| 1066 | Cake, cheesecake, commercially prepared | Baked Products | 547.00 IU | 11% | USDA_SR |
| 1067 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 544.00 IU | 11% | USDA_SR |
| 1068 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 543.00 IU | 11% | USDA_SR |
| 1069 | LITTLE CAESARS 14" Cheese Pizza, Thin Crust | Fast Foods | 542.00 IU | 11% | USDA_SR |
| 1070 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 541.00 IU | 11% | USDA_SR |
| 1071 | Salad dressing, french dressing, reduced fat | Fats and Oils | 541.00 IU | 11% | USDA_SR |
| 1072 | Fish, whitefish, mixed species, raw (Alaska Native) | American Indian/Alaska Native Foods | 540.00 IU | 11% | USDA_SR |
| 1073 | Egg, whole, raw, fresh | Dairy and Egg Products | 540.00 IU | 11% | USDA_SR |
| 1074 | Spices, allspice, ground | Spices and Herbs | 540.00 IU | 11% | USDA_SR |
| 1075 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 539.00 IU | 11% | USDA_SR |
| 1076 | Egg, whole, cooked, poached | Dairy and Egg Products | 538.00 IU | 11% | USDA_SR |
| 1077 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 533.00 IU | 11% | USDA_SR |
| 1078 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 532.00 IU | 11% | USDA_SR |
| 1079 | Cheese, provolone, reduced fat | Dairy and Egg Products | 532.00 IU | 11% | USDA_SR |
| 1080 | Spices, saffron | Spices and Herbs | 530.00 IU | 11% | USDA_SR |
| 1081 | Fast foods, croissant, with egg, cheese, and ham | Fast Foods | 529.00 IU | 11% | USDA_SR |
| 1082 | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | American Indian/Alaska Native Foods | 527.00 IU | 11% | USDA_SR |
| 1083 | Catsup | Vegetables and Vegetable Products | 527.00 IU | 11% | USDA_SR |
| 1084 | Catsup, low sodium | Vegetables and Vegetable Products | 527.00 IU | 11% | USDA_SR |
| 1085 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 527.00 IU | 11% | USDA_SR |
| 1086 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 527.00 IU | 11% | USDA_SR |
| 1087 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 526.00 IU | 11% | USDA_SR |
| 1088 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 525.00 IU | 10% | USDA_SR |
| 1089 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 523.00 IU | 10% | USDA_SR |
| 1090 | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 522.00 IU | 10% | USDA_SR |
| 1091 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 521.00 IU | 10% | USDA_SR |
| 1092 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 521.00 IU | 10% | USDA_SR |
| 1093 | Peppers, sweet, red, canned, solids and liquids | Vegetables and Vegetable Products | 520.00 IU | 10% | USDA_SR |
| 1094 | Egg, whole, cooked, hard-boiled | Dairy and Egg Products | 520.00 IU | 10% | USDA_SR |
| 1095 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 519.00 IU | 10% | USDA_SR |
| 1096 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 519.00 IU | 10% | USDA_SR |
| 1097 | Restaurant, Mexican, cheese quesadilla | Restaurant Foods | 518.00 IU | 10% | USDA_SR |
| 1098 | Tofu, dried-frozen (koyadofu) | Legumes and Legume Products | 518.00 IU | 10% | USDA_SR |
| 1099 | Cheese, mozzarella, low sodium | Dairy and Egg Products | 517.00 IU | 10% | USDA_SR |
| 1100 | Nuts, pistachio nuts, raw | Nut and Seed Products | 516.00 IU | 10% | USDA_SR |
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