Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Showing 1651-1700 of 3286 foods.

# Food Category Per 100 g % DV Source
1651 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 167.00 IU 3% USDA_SR
1652 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 166.00 IU 3% USDA_SR
1653 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 166.00 IU 3% USDA_SR
1654 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 166.00 IU 3% USDA_SR
1655 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 166.00 IU 3% USDA_SR
1656 Pie, chocolate creme, commercially prepared Baked Products 166.00 IU 3% USDA_SR
1657 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 165.00 IU 3% USDA_SR
1658 Milk, buttermilk, fluid, whole Dairy and Egg Products 165.00 IU 3% USDA_SR
1659 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 163.00 IU 3% USDA_SR
1660 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 163.00 IU 3% USDA_SR
1661 Potato salad with egg Meals, Entrees, and Side Dishes 163.00 IU 3% USDA_SR
1662 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 162.00 IU 3% USDA_SR
1663 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 162.00 IU 3% USDA_SR
1664 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 162.00 IU 3% USDA_SR
1665 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 162.00 IU 3% USDA_SR
1666 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 162.00 IU 3% USDA_SR
1667 Desserts, flan, caramel custard, prepared-from-recipe Sweets 161.00 IU 3% USDA_SR
1668 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 161.00 IU 3% USDA_SR
1669 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 161.00 IU 3% USDA_SR
1670 Babyfood, cereal, with eggs, strained Baby Foods 161.00 IU 3% USDA_SR
1671 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 160.00 IU 3% USDA_SR
1672 Frozen yogurts, chocolate, soft-serve Sweets 160.00 IU 3% USDA_SR
1673 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 160.00 IU 3% USDA_SR
1674 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 160.00 IU 3% USDA_SR
1675 Spices, cloves, ground Spices and Herbs 160.00 IU 3% USDA_SR
1676 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 160.00 IU 3% USDA_SR
1677 Pie, lemon meringue, prepared from recipe Baked Products 160.00 IU 3% USDA_SR
1678 Candies, fudge, chocolate, prepared-from-recipe Sweets 159.00 IU 3% USDA_SR
1679 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 159.00 IU 3% USDA_SR
1680 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 158.00 IU 3% USDA_SR
1681 Tortilla chips, yellow, plain, salted Snacks 158.00 IU 3% USDA_SR
1682 Potato salad, home-prepared Vegetables and Vegetable Products 157.00 IU 3% USDA_SR
1683 Bread, stuffing, cornbread, dry mix Baked Products 157.00 IU 3% USDA_SR
1684 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 157.00 IU 3% USDA_SR
1685 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 156.00 IU 3% USDA_SR
1686 Sweetener, syrup, agave Sweets 156.00 IU 3% USDA_SR
1687 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 156.00 IU 3% USDA_SR
1688 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 156.00 IU 3% USDA_SR
1689 Crackers, cheese, regular Baked Products 156.00 IU 3% USDA_SR
1690 Crackers, cheese, low sodium Baked Products 156.00 IU 3% USDA_SR
1691 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 155.00 IU 3% USDA_SR
1692 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 155.00 IU 3% USDA_SR
1693 Cauliflower, green, raw Vegetables and Vegetable Products 155.00 IU 3% USDA_SR
1694 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 155.00 IU 3% USDA_SR
1695 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 155.00 IU 3% USDA_SR
1696 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 155.00 IU 3% USDA_SR
1697 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 155.00 IU 3% USDA_SR
1698 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 155.00 IU 3% USDA_SR
1699 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 154.00 IU 3% USDA_SR
1700 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 154.00 IU 3% USDA_SR

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