Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 3286 foods.

# Food Category Per 100 g % DV Source
1201 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 295.00 IU 6% USDA_SR
1202 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 294.00 IU 6% USDA_SR
1203 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 294.00 IU 6% USDA_SR
1204 Seeds, breadfruit seeds, roasted Nut and Seed Products 294.00 IU 6% USDA_SR
1205 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 294.00 IU 6% USDA_SR
1206 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 294.00 IU 6% USDA_SR
1207 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Sweets 292.00 IU 6% USDA_SR
1208 Succotash, (corn and limas), raw Vegetables and Vegetable Products 292.00 IU 6% USDA_SR
1209 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 292.00 IU 6% USDA_SR
1210 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 292.00 IU 6% USDA_SR
1211 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 291.00 IU 6% USDA_SR
1212 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 290.00 IU 6% USDA_SR
1213 Kumquats, raw Fruits and Fruit Juices 290.00 IU 6% USDA_SR
1214 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 290.00 IU 6% USDA_SR
1215 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 290.00 IU 6% USDA_SR
1216 Gooseberries, raw Fruits and Fruit Juices 290.00 IU 6% USDA_SR
1217 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 289.00 IU 6% USDA_SR
1218 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 289.00 IU 6% USDA_SR
1219 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 288.00 IU 6% USDA_SR
1220 Roselle, raw Fruits and Fruit Juices 287.00 IU 6% USDA_SR
1221 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 287.00 IU 6% USDA_SR
1222 Cake, coffeecake, cheese Baked Products 287.00 IU 6% USDA_SR
1223 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 287.00 IU 6% USDA_SR
1224 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 287.00 IU 6% USDA_SR
1225 Ice cream sandwich Dairy and Egg Products 286.00 IU 6% USDA_SR
1226 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 286.00 IU 6% USDA_SR
1227 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 285.00 IU 6% USDA_SR
1228 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 284.00 IU 6% USDA_SR
1229 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 283.00 IU 6% USDA_SR
1230 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 283.00 IU 6% USDA_SR
1231 Guava sauce, cooked Fruits and Fruit Juices 283.00 IU 6% USDA_SR
1232 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 282.00 IU 6% USDA_SR
1233 Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 281.00 IU 6% USDA_SR
1234 Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 281.00 IU 6% USDA_SR
1235 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 280.00 IU 6% USDA_SR
1236 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 280.00 IU 6% USDA_SR
1237 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 280.00 IU 6% USDA_SR
1238 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 280.00 IU 6% USDA_SR
1239 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 279.00 IU 6% USDA_SR
1240 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 278.00 IU 6% USDA_SR
1241 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 277.00 IU 6% USDA_SR
1242 Babyfood, fortified cereal bar, fruit filling Baby Foods 277.00 IU 6% USDA_SR
1243 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 277.00 IU 6% USDA_SR
1244 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 277.00 IU 6% USDA_SR
1245 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 277.00 IU 6% USDA_SR
1246 Fast foods, cheeseburger; single, large patty; plain Fast Foods 275.00 IU 6% USDA_SR
1247 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 274.00 IU 5% USDA_SR
1248 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 273.00 IU 5% USDA_SR
1249 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 273.00 IU 5% USDA_SR
1250 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 273.00 IU 5% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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