Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3286 foods.

# Food Category Per 100 g % DV Source
1151 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 326.00 IU 7% USDA_SR
1152 Peaches, yellow, raw Fruits and Fruit Juices 326.00 IU 7% USDA_SR
1153 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 324.00 IU 6% USDA_SR
1154 Light ice cream, Creamsicle Dairy and Egg Products 324.00 IU 6% USDA_SR
1155 Muffins, blueberry, toaster-type, toasted Baked Products 324.00 IU 6% USDA_SR
1156 Sea lion, Steller, fat (Alaska Native) American Indian/Alaska Native Foods 323.00 IU 6% USDA_SR
1157 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 323.00 IU 6% USDA_SR
1158 McDONALD'S, McFLURRY with OREO cookies Fast Foods 323.00 IU 6% USDA_SR
1159 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 323.00 IU 6% USDA_SR
1160 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 322.00 IU 6% USDA_SR
1161 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 321.00 IU 6% USDA_SR
1162 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 321.00 IU 6% USDA_SR
1163 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 321.00 IU 6% USDA_SR
1164 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 321.00 IU 6% USDA_SR
1165 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 321.00 IU 6% USDA_SR
1166 Ice creams, strawberry Sweets 320.00 IU 6% USDA_SR
1167 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 320.00 IU 6% USDA_SR
1168 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 320.00 IU 6% USDA_SR
1169 Snacks, corn-based, extruded, cones, plain Snacks 318.00 IU 6% USDA_SR
1170 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 318.00 IU 6% USDA_SR
1171 Muffins, blueberry, toaster-type Baked Products 318.00 IU 6% USDA_SR
1172 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 317.00 IU 6% USDA_SR
1173 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 316.00 IU 6% USDA_SR
1174 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 315.00 IU 6% USDA_SR
1175 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 315.00 IU 6% USDA_SR
1176 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 314.00 IU 6% USDA_SR
1177 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 314.00 IU 6% USDA_SR
1178 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 312.00 IU 6% USDA_SR
1179 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 311.00 IU 6% USDA_SR
1180 Salad dressing, thousand island dressing, reduced fat Fats and Oils 311.00 IU 6% USDA_SR
1181 Spices, anise seed Spices and Herbs 311.00 IU 6% USDA_SR
1182 Sea cucumber, yane (Alaska Native) American Indian/Alaska Native Foods 310.00 IU 6% USDA_SR
1183 Cheese sauce, prepared from recipe Dairy and Egg Products 310.00 IU 6% USDA_SR
1184 Yogurt, Greek, plain, lowfat Dairy and Egg Products 309.00 IU 6% USDA_SR
1185 McDONALD'S, Hot Caramel Sundae Fast Foods 307.00 IU 6% USDA_SR
1186 Pie, vanilla cream, prepared from recipe Baked Products 306.00 IU 6% USDA_SR
1187 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 306.00 IU 6% USDA_SR
1188 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 305.00 IU 6% USDA_SR
1189 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 305.00 IU 6% USDA_SR
1190 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 305.00 IU 6% USDA_SR
1191 Babyfood, peas, dices, toddler Baby Foods 304.00 IU 6% USDA_SR
1192 Shake, fast food, vanilla Beverages 304.00 IU 6% USDA_SR
1193 Candies, CARAMELLO Candy Bar Sweets 303.00 IU 6% USDA_SR
1194 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 303.00 IU 6% USDA_SR
1195 Ice creams, vanilla, light, no sugar added Sweets 302.00 IU 6% USDA_SR
1196 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 301.00 IU 6% USDA_SR
1197 Edamame, frozen, prepared Vegetables and Vegetable Products 298.00 IU 6% USDA_SR
1198 Corn pudding, home prepared Vegetables and Vegetable Products 296.00 IU 6% USDA_SR
1199 Spices, cinnamon, ground Spices and Herbs 295.00 IU 6% USDA_SR
1200 Sauce, steak, tomato based Soups, Sauces, and Gravies 295.00 IU 6% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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