Vegan foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 2568 foods.

# Food Category Per 100 g % DV Source
351 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 2090.00 IU 42% USDA_SR
352 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 2083.00 IU 42% USDA_SR
353 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 2083.00 IU 42% USDA_SR
354 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2058.00 IU 41% USDA_SR
355 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 2058.00 IU 41% USDA_SR
356 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 2058.00 IU 41% USDA_SR
357 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 2058.00 IU 41% USDA_SR
358 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 2058.00 IU 41% USDA_SR
359 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 2058.00 IU 41% USDA_SR
360 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 2058.00 IU 41% USDA_SR
361 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 2058.00 IU 41% USDA_SR
362 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 2058.00 IU 41% USDA_SR
363 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 2058.00 IU 41% USDA_SR
364 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 2058.00 IU 41% USDA_SR
365 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 2050.00 IU 41% USDA_SR
366 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 2048.00 IU 41% USDA_SR
367 Taro, tahitian, raw Vegetables and Vegetable Products 2045.00 IU 41% USDA_SR
368 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 2028.00 IU 41% USDA_SR
369 Breakfast bar, corn flake crust with fruit Snacks 2027.00 IU 41% USDA_SR
370 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 2011.00 IU 40% USDA_SR
371 Prune puree Fruits and Fruit Juices 2000.00 IU 40% USDA_SR
372 Beverages, orange-flavor drink, breakfast type, powder Beverages 2000.00 IU 40% USDA_SR
373 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 1959.00 IU 39% USDA_SR
374 Pumpkin flowers, raw Vegetables and Vegetable Products 1947.00 IU 39% USDA_SR
375 Pumpkin leaves, raw Vegetables and Vegetable Products 1942.00 IU 39% USDA_SR
376 Spices, parsley, dried Spices and Herbs 1939.00 IU 39% USDA_SR
377 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 1932.00 IU 39% USDA_SR
378 Cake, pudding-type, carrot, dry mix Baked Products 1930.00 IU 39% USDA_SR
379 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 1929.00 IU 39% USDA_SR
380 Apricots, raw Fruits and Fruit Juices 1926.00 IU 39% USDA_SR
381 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 1917.00 IU 38% USDA_SR
382 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1917.00 IU 38% USDA_SR
383 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 1913.00 IU 38% USDA_SR
384 Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 1902.00 IU 38% USDA_SR
385 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 1888.00 IU 38% USDA_SR
386 Babyfood, juice, orange-carrot Baby Foods 1880.00 IU 38% USDA_SR
387 Chrysanthemum leaves, raw Vegetables and Vegetable Products 1870.00 IU 37% USDA_SR
388 Whale, beluga, eyes (Alaska Native) American Indian/Alaska Native Foods 1870.00 IU 37% USDA_SR
389 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1852.00 IU 37% USDA_SR
390 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1852.00 IU 37% USDA_SR
391 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 1852.00 IU 37% USDA_SR
392 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 1810.00 IU 36% USDA_SR
393 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 1802.00 IU 36% USDA_SR
394 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1783.00 IU 36% USDA_SR
395 Melon balls, frozen Fruits and Fruit Juices 1774.00 IU 35% USDA_SR
396 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 1771.00 IU 35% USDA_SR
397 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 1767.00 IU 35% USDA_SR
398 Snacks, crisped rice bar, chocolate chip Snacks 1764.00 IU 35% USDA_SR
399 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 1764.00 IU 35% USDA_SR
400 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 1764.00 IU 35% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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