Vegan foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2568 foods.

# Food Category Per 100 g % DV
1901 Pears, raw Fruits and Fruit Juices 25.00 IU 0%
1902 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 25.00 IU 0%
1903 Mulberries, raw Fruits and Fruit Juices 25.00 IU 0%
1904 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 25.00 IU 0%
1905 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 25.00 IU 0%
1906 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 25.00 IU 0%
1907 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 25.00 IU 0%
1908 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 25.00 IU 0%
1909 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 25.00 IU 0%
1910 Beverages, OCEAN SPRAY, Cran Grape Beverages 25.00 IU 0%
1911 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 25.00 IU 0%
1912 Beverages, OCEAN SPRAY, Light Cranberry Beverages 25.00 IU 0%
1913 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 25.00 IU 0%
1914 Pears, raw, red anjou Fruits and Fruit Juices 24.00 IU 0%
1915 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 24.00 IU 0%
1916 Alcoholic beverage, pina colada, canned Beverages 24.00 IU 0%
1917 Pie fillings, apple, canned Sweets 24.00 IU 0%
1918 Beets, canned, drained solids Vegetables and Vegetable Products 24.00 IU 0%
1919 Nuts, chestnuts, european, roasted Nut and Seed Products 24.00 IU 0%
1920 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 24.00 IU 0%
1921 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 24.00 IU 0%
1922 Danish pastry, cinnamon, enriched Baked Products 24.00 IU 0%
1923 Pancakes, plain, reduced fat Baked Products 24.00 IU 0%
1924 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 24.00 IU 0%
1925 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 24.00 IU 0%
1926 CRACKER BARREL, grilled sirloin steak Restaurant Foods 23.00 IU 0%
1927 Bread, pan dulce, sweet yeast bread Baked Products 23.00 IU 0%
1928 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 23.00 IU 0%
1929 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 23.00 IU 0%
1930 Eggplant, raw Vegetables and Vegetable Products 23.00 IU 0%
1931 TACO BELL, Soft Taco with steak Fast Foods 23.00 IU 0%
1932 Babyfood, cookies Baby Foods 23.00 IU 0%
1933 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 23.00 IU 0%
1934 Mungo beans, mature seeds, raw Legumes and Legume Products 23.00 IU 0%
1935 Hummus, commercial Legumes and Legume Products 23.00 IU 0%
1936 Pie fillings, blueberry, canned Sweets 22.00 IU 0%
1937 Lemons, raw, without peel Fruits and Fruit Juices 22.00 IU 0%
1938 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 22.00 IU 0%
1939 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 22.00 IU 0%
1940 Barley, hulled Cereal Grains and Pasta 22.00 IU 0%
1941 Barley, pearled, raw Cereal Grains and Pasta 22.00 IU 0%
1942 Babyfood, fruit, apple and raspberry, strained Baby Foods 22.00 IU 0%
1943 Cereals, WHEATENA, dry Breakfast Cereals 22.00 IU 0%
1944 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 22.00 IU 0%
1945 Soybeans, mature seeds, raw Legumes and Legume Products 22.00 IU 0%
1946 Cake, fruitcake, commercially prepared Baked Products 22.00 IU 0%
1947 Pie, mince, prepared from recipe Baked Products 22.00 IU 0%
1948 Topping, SMUCKER'S MAGIC SHELL Sweets 21.00 IU 0%
1949 Frozen novelties, juice type, orange Sweets 21.00 IU 0%
1950 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 21.00 IU 0%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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