Vegan foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2568 foods.

# Food Category Per 100 g % DV
1801 Salad dressing, caesar dressing, regular Fats and Oils 34.00 IU 1%
1802 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 34.00 IU 1%
1803 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 34.00 IU 1%
1804 Babyfood, fruit, apple and raspberry, junior Baby Foods 34.00 IU 1%
1805 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 34.00 IU 1%
1806 Cranberry juice cocktail, frozen concentrate Beverages 34.00 IU 1%
1807 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 34.00 IU 1%
1808 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 34.00 IU 1%
1809 Snacks, granola bars, hard, plain Snacks 33.00 IU 1%
1810 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 33.00 IU 1%
1811 Tofu yogurt Legumes and Legume Products 33.00 IU 1%
1812 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 33.00 IU 1%
1813 Raspberries, raw Fruits and Fruit Juices 33.00 IU 1%
1814 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 33.00 IU 1%
1815 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 33.00 IU 1%
1816 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 33.00 IU 1%
1817 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 33.00 IU 1%
1818 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 33.00 IU 1%
1819 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 IU 1%
1820 Beets, raw Vegetables and Vegetable Products 33.00 IU 1%
1821 Popcorn, sugar syrup/caramel, fat-free Snacks 33.00 IU 1%
1822 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 IU 1%
1823 Babyfood, fruit, applesauce and apricots, junior Baby Foods 33.00 IU 1%
1824 Salad dressing, russian dressing, low calorie Fats and Oils 33.00 IU 1%
1825 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 33.00 IU 1%
1826 Cookies, fig bars Baked Products 33.00 IU 1%
1827 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 33.00 IU 1%
1828 Beverages, OCEAN SPRAY, Cran Cherry Beverages 33.00 IU 1%
1829 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 33.00 IU 1%
1830 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.00 IU 1%
1831 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 33.00 IU 1%
1832 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 32.00 IU 1%
1833 Babyfood, fruit, pears and pineapple, junior Baby Foods 32.00 IU 1%
1834 Mothbeans, mature seeds, raw Legumes and Legume Products 32.00 IU 1%
1835 Cookies, oatmeal, commercially prepared, soft-type Baked Products 32.00 IU 1%
1836 Croutons, seasoned Baked Products 32.00 IU 1%
1837 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 32.00 IU 1%
1838 Meat extender Legumes and Legume Products 32.00 IU 1%
1839 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 32.00 IU 1%
1840 Pancakes, plain, dry mix, complete, prepared Baked Products 32.00 IU 1%
1841 Pie, fried pies, lemon Baked Products 32.00 IU 1%
1842 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 31.00 IU 1%
1843 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 31.00 IU 1%
1844 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 31.00 IU 1%
1845 Spices, mustard seed, ground Spices and Herbs 31.00 IU 1%
1846 Babyfood, juice, orange and pineapple Baby Foods 31.00 IU 1%
1847 Babyfood, cherry cobbler, junior Baby Foods 31.00 IU 1%
1848 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 31.00 IU 1%
1849 Pancakes, whole-wheat, dry mix, incomplete Baked Products 31.00 IU 1%
1850 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 31.00 IU 1%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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