Vegan foods high in Vitamin A (USDA SR Legacy)

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2568 foods.

# Food Category Per 100 g % DV
1551 Babyfood, fruit, banana and strawberry, junior Baby Foods 69.00 IU 1%
1552 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 69.00 IU 1%
1553 Cookies, brownies, commercially prepared Baked Products 69.00 IU 1%
1554 Salad dressing, ranch dressing, regular Fats and Oils 69.00 IU 1%
1555 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 68.00 IU 1%
1556 Hearts of palm, raw Vegetables and Vegetable Products 68.00 IU 1%
1557 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 67.00 IU 1%
1558 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 67.00 IU 1%
1559 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 67.00 IU 1%
1560 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 67.00 IU 1%
1561 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 67.00 IU 1%
1562 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 67.00 IU 1%
1563 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 67.00 IU 1%
1564 TACO BELL, Bean Burrito Fast Foods 67.00 IU 1%
1565 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 67.00 IU 1%
1566 Grapes, muscadine, raw Fruits and Fruit Juices 67.00 IU 1%
1567 Salad dressing, ranch dressing, reduced fat Fats and Oils 67.00 IU 1%
1568 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 67.00 IU 1%
1569 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 66.00 IU 1%
1570 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 66.00 IU 1%
1571 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 66.00 IU 1%
1572 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 66.00 IU 1%
1573 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 66.00 IU 1%
1574 Poi Vegetables and Vegetable Products 66.00 IU 1%
1575 Seeds, sesame meal, partially defatted Nut and Seed Products 66.00 IU 1%
1576 Sauce, horseradish Soups, Sauces, and Gravies 66.00 IU 1%
1577 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 66.00 IU 1%
1578 Salad dressing, mayonnaise, regular Fats and Oils 65.00 IU 1%
1579 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 65.00 IU 1%
1580 Seeds, sesame flour, low-fat Nut and Seed Products 64.00 IU 1%
1581 Cherries, sweet, raw Fruits and Fruit Juices 64.00 IU 1%
1582 Bananas, raw Fruits and Fruit Juices 64.00 IU 1%
1583 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 64.00 IU 1%
1584 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 63.00 IU 1%
1585 Salad dressing, coleslaw Fats and Oils 63.00 IU 1%
1586 Babyfood, juice, apple and peach Baby Foods 63.00 IU 1%
1587 Cranberries, raw Fruits and Fruit Juices 63.00 IU 1%
1588 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 63.00 IU 1%
1589 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 63.00 IU 1%
1590 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 62.00 IU 1%
1591 Marmalade, orange Sweets 62.00 IU 1%
1592 Noodles, egg, dry, enriched Cereal Grains and Pasta 62.00 IU 1%
1593 Noodles, egg, dry, unenriched Cereal Grains and Pasta 62.00 IU 1%
1594 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 62.00 IU 1%
1595 TACO BELL, Taco Salad Fast Foods 62.00 IU 1%
1596 ON THE BORDER, Mexican rice Restaurant Foods 61.00 IU 1%
1597 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 61.00 IU 1%
1598 Carambola, (starfruit), raw Fruits and Fruit Juices 61.00 IU 1%
1599 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 61.00 IU 1%
1600 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 60.00 IU 1%

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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