Vegan foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 2568 foods.

# Food Category Per 100 g % DV Source
1351 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 129.00 IU 3% USDA_SR
1352 Winged beans, immature seeds, raw Vegetables and Vegetable Products 128.00 IU 3% USDA_SR
1353 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 127.00 IU 3% USDA_SR
1354 Candies, NESTLE, 100 GRAND Bar Sweets 127.00 IU 3% USDA_SR
1355 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 127.00 IU 3% USDA_SR
1356 Peppers, chili, green, canned Vegetables and Vegetable Products 126.00 IU 3% USDA_SR
1357 Candies, WHATCHAMACALLIT Candy Bar Sweets 126.00 IU 3% USDA_SR
1358 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 126.00 IU 3% USDA_SR
1359 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 126.00 IU 3% USDA_SR
1360 Pancakes, special dietary, dry mix Baked Products 126.00 IU 3% USDA_SR
1361 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 125.00 IU 2% USDA_SR
1362 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 125.00 IU 2% USDA_SR
1363 Babyfood, cereal, mixed, with bananas, dry Baby Foods 125.00 IU 2% USDA_SR
1364 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 125.00 IU 2% USDA_SR
1365 Nuts, butternuts, dried Nut and Seed Products 124.00 IU 2% USDA_SR
1366 Pie, apple, commercially prepared, unenriched flour Baked Products 124.00 IU 2% USDA_SR
1367 Pie, apple, commercially prepared, enriched flour Baked Products 124.00 IU 2% USDA_SR
1368 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 124.00 IU 2% USDA_SR
1369 SILK Chai, soymilk Legumes and Legume Products 123.00 IU 2% USDA_SR
1370 SILK Mocha, soymilk Legumes and Legume Products 123.00 IU 2% USDA_SR
1371 Blackberry juice, canned Fruits and Fruit Juices 123.00 IU 2% USDA_SR
1372 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 123.00 IU 2% USDA_SR
1373 SILK Coffee, soymilk Legumes and Legume Products 123.00 IU 2% USDA_SR
1374 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 122.00 IU 2% USDA_SR
1375 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 122.00 IU 2% USDA_SR
1376 Soy flour, full-fat, roasted Legumes and Legume Products 122.00 IU 2% USDA_SR
1377 Snacks, corn-based, extruded, onion-flavor Snacks 120.00 IU 2% USDA_SR
1378 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 120.00 IU 2% USDA_SR
1379 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 120.00 IU 2% USDA_SR
1380 Soy flour, full-fat, raw Legumes and Legume Products 120.00 IU 2% USDA_SR
1381 Beverages, shake, fast food, strawberry Beverages 120.00 IU 2% USDA_SR
1382 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 119.00 IU 2% USDA_SR
1383 Seaweed, irishmoss, raw Vegetables and Vegetable Products 118.00 IU 2% USDA_SR
1384 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 118.00 IU 2% USDA_SR
1385 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 117.00 IU 2% USDA_SR
1386 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 117.00 IU 2% USDA_SR
1387 Beverages, malted drink mix, chocolate, powder Beverages 117.00 IU 2% USDA_SR
1388 Seaweed, kelp, raw Vegetables and Vegetable Products 116.00 IU 2% USDA_SR
1389 Snacks, fruit leather, pieces, with vitamin C Snacks 116.00 IU 2% USDA_SR
1390 Candies, M&M MARS Pretzel Chocolate Candies Sweets 116.00 IU 2% USDA_SR
1391 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 116.00 IU 2% USDA_SR
1392 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 115.00 IU 2% USDA_SR
1393 Candies, MR. GOODBAR Chocolate Bar Sweets 115.00 IU 2% USDA_SR
1394 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 115.00 IU 2% USDA_SR
1395 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 115.00 IU 2% USDA_SR
1396 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 115.00 IU 2% USDA_SR
1397 Tomatillos, raw Vegetables and Vegetable Products 114.00 IU 2% USDA_SR
1398 Blackberries, frozen, unsweetened Fruits and Fruit Juices 114.00 IU 2% USDA_SR
1399 Mung beans, mature seeds, raw Legumes and Legume Products 114.00 IU 2% USDA_SR
1400 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 113.00 IU 2% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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