Vegan foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 1301-1350 of 2568 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1301 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 144.00 IU | 3% | USDA_SR |
| 1302 | Sapote, mamey, raw | Fruits and Fruit Juices | 143.00 IU | 3% | USDA_SR |
| 1303 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 IU | 3% | USDA_SR |
| 1304 | Snacks, taro chips | Snacks | 142.00 IU | 3% | USDA_SR |
| 1305 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 IU | 3% | USDA_SR |
| 1306 | Candies, peanut brittle, prepared-from-recipe | Sweets | 142.00 IU | 3% | USDA_SR |
| 1307 | Desserts, apple crisp, prepared-from-recipe | Sweets | 142.00 IU | 3% | USDA_SR |
| 1308 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 142.00 IU | 3% | USDA_SR |
| 1309 | Figs, raw | Fruits and Fruit Juices | 142.00 IU | 3% | USDA_SR |
| 1310 | Blueberries, dried, sweetened | Fruits and Fruit Juices | 141.00 IU | 3% | USDA_SR |
| 1311 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 141.00 IU | 3% | USDA_SR |
| 1312 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 141.00 IU | 3% | USDA_SR |
| 1313 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 141.00 IU | 3% | USDA_SR |
| 1314 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 140.00 IU | 3% | USDA_SR |
| 1315 | Nuts, pecans, dry roasted, with salt added | Nut and Seed Products | 140.00 IU | 3% | USDA_SR |
| 1316 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 140.00 IU | 3% | USDA_SR |
| 1317 | Nuts, pecans, dry roasted, without salt added | Nut and Seed Products | 140.00 IU | 3% | USDA_SR |
| 1318 | Avocados, raw, Florida | Fruits and Fruit Juices | 140.00 IU | 3% | USDA_SR |
| 1319 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 140.00 IU | 3% | USDA_SR |
| 1320 | Pie, blueberry, commercially prepared | Baked Products | 140.00 IU | 3% | USDA_SR |
| 1321 | Fast foods, sundae, hot fudge | Fast Foods | 140.00 IU | 3% | USDA_SR |
| 1322 | Cake, coffeecake, fruit | Baked Products | 140.00 IU | 3% | USDA_SR |
| 1323 | Pie, peach | Baked Products | 140.00 IU | 3% | USDA_SR |
| 1324 | Cake, yellow, prepared from recipe without frosting | Baked Products | 139.00 IU | 3% | USDA_SR |
| 1325 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 139.00 IU | 3% | USDA_SR |
| 1326 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 138.00 IU | 3% | USDA_SR |
| 1327 | Yam, raw | Vegetables and Vegetable Products | 138.00 IU | 3% | USDA_SR |
| 1328 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 138.00 IU | 3% | USDA_SR |
| 1329 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 138.00 IU | 3% | USDA_SR |
| 1330 | Babyfood, peaches, dices, toddler | Baby Foods | 138.00 IU | 3% | USDA_SR |
| 1331 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 138.00 IU | 3% | USDA_SR |
| 1332 | Babyfood, dessert, peach cobbler, junior | Baby Foods | 138.00 IU | 3% | USDA_SR |
| 1333 | Capers, canned | Spices and Herbs | 138.00 IU | 3% | USDA_SR |
| 1334 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 138.00 IU | 3% | USDA_SR |
| 1335 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 137.00 IU | 3% | USDA_SR |
| 1336 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 135.00 IU | 3% | USDA_SR |
| 1337 | Spices, fennel seed | Spices and Herbs | 135.00 IU | 3% | USDA_SR |
| 1338 | Rolls, dinner, sweet | Baked Products | 135.00 IU | 3% | USDA_SR |
| 1339 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 134.00 IU | 3% | USDA_SR |
| 1340 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 133.00 IU | 3% | USDA_SR |
| 1341 | Babyfood, plums, bananas and rice, strained | Baby Foods | 133.00 IU | 3% | USDA_SR |
| 1342 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 132.00 IU | 3% | USDA_SR |
| 1343 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 132.00 IU | 3% | USDA_SR |
| 1344 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 132.00 IU | 3% | USDA_SR |
| 1345 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 131.00 IU | 3% | USDA_SR |
| 1346 | Nuts, hickorynuts, dried | Nut and Seed Products | 131.00 IU | 3% | USDA_SR |
| 1347 | Babyfood, juice, prune and orange | Baby Foods | 131.00 IU | 3% | USDA_SR |
| 1348 | Beverages, citrus fruit juice drink, frozen concentrate | Beverages | 131.00 IU | 3% | USDA_SR |
| 1349 | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Fruits and Fruit Juices | 129.00 IU | 3% | USDA_SR |
| 1350 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 129.00 IU | 3% | USDA_SR |
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