A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 4851–4900 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 4851 | Soup, chicken noodle, dry, mix | Soups, Sauces, and Gravies | 1.90 g | USDA_SR |
| 4852 | Sausage, chicken, beef, pork, skinless, smoked | Sausages and Luncheon Meats | 1.90 g | USDA_SR |
| 4853 | Sandwich spread, meatless | Legumes and Legume Products | 1.90 g | USDA_SR |
| 4854 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 1.89 g | USDA_SR |
| 4855 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.89 g | USDA_SR |
| 4856 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.89 g | USDA_SR |
| 4857 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 1.89 g | CNF |
| 4858 | Grains, amaranth, flour | Cereals, Grains and Pasta | 1.89 g | CNF |
| 4859 | Soup, split pea with ham, homemade | Soups, Sauces and Gravies | 1.89 g | CNF |
| 4860 | Asparagus, raw | Vegetables and Vegetable Products | 1.88 g | CNF |
| 4861 | Pasta, egg noodles, enriched, dry | Cereals, Grains and Pasta | 1.88 g | CNF |
| 4862 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 1.88 g | CNF |
| 4863 | Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust | Fast Foods | 1.88 g | CNF |
| 4864 | Fast food, quesadilla, chicken | Fast Foods | 1.88 g | CNF |
| 4865 | Asparagus, raw | Vegetables and Vegetable Products | 1.88 g | USDA_SR |
| 4866 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.88 g | USDA_SR |
| 4867 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.88 g | USDA_SR |
| 4868 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.88 g | USDA_SR |
| 4869 | Noodles, egg, dry, enriched | Cereal Grains and Pasta | 1.88 g | USDA_SR |
| 4870 | Noodles, egg, dry, unenriched | Cereal Grains and Pasta | 1.88 g | USDA_SR |
| 4871 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 1.88 g | USDA_SR |
| 4872 | Fast foods, quesadilla, with chicken | Fast Foods | 1.88 g | USDA_SR |
| 4873 | Babyfood, vegetables, green beans, strained | Baby Foods | 1.88 g | USDA_SR |
| 4874 | Beverages, tea, instant, decaffeinated, lemon, diet | Beverages | 1.88 g | USDA_SR |
| 4875 | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Beverages | 1.88 g | USDA_SR |
| 4876 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 1.87 g | USDA_SR |
| 4877 | Chili con carne with beans, canned | Mixed Dishes | 1.87 g | CNF |
| 4878 | Seeds, hemp seeds, hulled | Nuts and Seeds | 1.87 g | CNF |
| 4879 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 1.87 g | USDA_SR |
| 4880 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.86 g | USDA_SR |
| 4881 | Radishes, raw | Vegetables and Vegetable Products | 1.86 g | USDA_SR |
| 4882 | Radish, raw | Vegetables and Vegetable Products | 1.86 g | CNF |
| 4883 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 1.86 g | CNF |
| 4884 | Spaghetti with cream sauce | Mixed Dishes | 1.86 g | CNF |
| 4885 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 1.85 g | CNF |
| 4886 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 1.85 g | CNF |
| 4887 | Chives, raw | Vegetables and Vegetable Products | 1.85 g | CNF |
| 4888 | Spinach souffle, homemade | Vegetables and Vegetable Products | 1.85 g | CNF |
| 4889 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 1.85 g | CNF |
| 4890 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 1.85 g | CNF |
| 4891 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 1.85 g | CNF |
| 4892 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 1.85 g | USDA_SR |
| 4893 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 1.85 g | USDA_SR |
| 4894 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 1.85 g | USDA_SR |
| 4895 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 1.85 g | USDA_SR |
| 4896 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 1.85 g | CNF |
| 4897 | Chives, raw | Vegetables and Vegetable Products | 1.85 g | USDA_SR |
| 4898 | Spinach souffle | Vegetables and Vegetable Products | 1.85 g | USDA_SR |
| 4899 | ON THE BORDER, soft taco with ground beef, cheese and lettuce | Restaurant Foods | 1.84 g | USDA_SR |
| 4900 | Restaurant, Latino, empanadas, beef, prepared | Restaurant Foods | 1.84 g | USDA_SR |
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