Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 6926 foods.

# Food Category Per 100 g Source
4001 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 3.23 g CNF
4002 Corn, sweet, canned, cream style Vegetables and Vegetable Products 3.23 g CNF
4003 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 3.23 g CNF
4004 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.23 g CNF
4005 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.23 g USDA_SR
4006 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.23 g USDA_SR
4007 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 3.23 g USDA_SR
4008 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 3.23 g USDA_SR
4009 Corn, sweet, white, raw Vegetables and Vegetable Products 3.22 g CNF
4010 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.22 g CNF
4011 Fast foods, pizza, pepperoni, thin crust Fast Foods 3.22 g CNF
4012 Babyfood, rice and apples, dry Baby Foods 3.22 g USDA_SR
4013 Corn, sweet, white, raw Vegetables and Vegetable Products 3.22 g USDA_SR
4014 Beans, snap, green, microwaved Vegetables and Vegetable Products 3.22 g USDA_SR
4015 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Foods 3.22 g USDA_SR
4016 Cheese, cream Dairy and Egg Products 3.21 g CNF
4017 Spices, turmeric, ground Spices and Herbs 3.21 g CNF
4018 Burrito, bean and cheese, frozen Mixed Dishes 3.21 g CNF
4019 Salad, garden, with Italian dressing, homemade Mixed Dishes 3.21 g CNF
4020 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 3.21 g USDA_SR
4021 Spices, turmeric, ground Spices and Herbs 3.21 g USDA_SR
4022 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 3.21 g USDA_SR
4023 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 3.20 g CNF
4024 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 3.20 g CNF
4025 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 3.20 g CNF
4026 Cabbage, raw Vegetables and Vegetable Products 3.20 g CNF
4027 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 3.20 g CNF
4028 Sausage, smoked, turkey, hot Sausages and Luncheon meats 3.20 g CNF
4029 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 3.20 g CNF
4030 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 3.20 g CNF
4031 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 3.20 g CNF
4032 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 3.20 g CNF
4033 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.20 g USDA_SR
4034 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.20 g USDA_SR
4035 Cabbage, raw Vegetables and Vegetable Products 3.20 g USDA_SR
4036 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.20 g USDA_SR
4037 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 3.20 g USDA_SR
4038 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 3.20 g USDA_SR
4039 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 3.20 g USDA_SR
4040 Sausage, Italian, turkey, smoked Sausages and Luncheon Meats 3.20 g USDA_SR
4041 Sausage, turkey, hot, smoked Sausages and Luncheon Meats 3.20 g USDA_SR
4042 Cheese, neufchatel Dairy and Egg Products 3.19 g CNF
4043 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 3.19 g CNF
4044 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 3.19 g CNF
4045 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 3.19 g CNF
4046 Soup, pea, low sodium, water added Soups, Sauces and Gravies 3.19 g CNF
4047 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.19 g USDA_SR
4048 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 3.19 g USDA_SR
4049 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 3.19 g USDA_SR
4050 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.19 g USDA_SR

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