A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 3701–3750 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 3701 | Babyfood, vegetables and fruit, zucchini and apple | Babyfoods | 3.81 g | CNF |
| 3702 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 3.81 g | USDA_SR |
| 3703 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 3.80 g | CNF |
| 3704 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 3.80 g | USDA_SR |
| 3705 | Fast foods, hush puppies | Fast Foods | 3.80 g | USDA_SR |
| 3706 | Turnips, raw | Vegetables and Vegetable Products | 3.80 g | USDA_SR |
| 3707 | Alcoholic beverages, wine, rose | Beverages | 3.80 g | USDA_SR |
| 3708 | Beef macaroni with tomato sauce, frozen entree, reduced fat | Meals, Entrees, and Side Dishes | 3.80 g | USDA_SR |
| 3709 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 3.80 g | USDA_SR |
| 3710 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 3.80 g | USDA_SR |
| 3711 | Turnip, raw | Vegetables and Vegetable Products | 3.80 g | CNF |
| 3712 | Fast foods, side dish, hush puppies | Fast Foods | 3.80 g | CNF |
| 3713 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 3.80 g | CNF |
| 3714 | Beans, kidney, red, canned, drained solids | Legumes and Legume Products | 3.80 g | CNF |
| 3715 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 3.79 g | CNF |
| 3716 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 3.78 g | CNF |
| 3717 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 3.78 g | CNF |
| 3718 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 3.78 g | USDA_SR |
| 3719 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.78 g | USDA_SR |
| 3720 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 3.77 g | USDA_SR |
| 3721 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 3.77 g | CNF |
| 3722 | Peas and onions, frozen, boiled, drained | Vegetables and Vegetable Products | 3.77 g | CNF |
| 3723 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 3.77 g | CNF |
| 3724 | Salad dressing, buttermilk, light | Fats and Oils | 3.77 g | CNF |
| 3725 | Peas and onions, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.77 g | CNF |
| 3726 | Salad dressing, buttermilk, lite | Fats and Oils | 3.77 g | USDA_SR |
| 3727 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.77 g | USDA_SR |
| 3728 | Peas and onions, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.77 g | USDA_SR |
| 3729 | LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust | Fast Foods | 3.76 g | USDA_SR |
| 3730 | Cheese, cream | Dairy and Egg Products | 3.76 g | USDA_SR |
| 3731 | Beverages, aloe vera juice drink, fortified with Vitamin C | Beverages | 3.75 g | USDA_SR |
| 3732 | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink | Beverages | 3.75 g | USDA_SR |
| 3733 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 3.75 g | CNF |
| 3734 | Soup, tomato, canned, condensed, water added | Soups, Sauces and Gravies | 3.75 g | CNF |
| 3735 | LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | Fast Foods | 3.74 g | USDA_SR |
| 3736 | Pizza roll, frozen, unprepared | Mixed Dishes | 3.74 g | CNF |
| 3737 | Bread, kneel down (Navajo) | American Indian/Alaska Native Foods | 3.74 g | USDA_SR |
| 3738 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 3.74 g | USDA_SR |
| 3739 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 3.74 g | USDA_SR |
| 3740 | Bread, wheat germ | Baked Products | 3.73 g | CNF |
| 3741 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 3.73 g | CNF |
| 3742 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 3.73 g | USDA_SR |
| 3743 | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Fast Foods | 3.73 g | USDA_SR |
| 3744 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 3.72 g | USDA_SR |
| 3745 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 3.72 g | USDA_SR |
| 3746 | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked | Fast Foods | 3.72 g | USDA_SR |
| 3747 | Ravioli, cheese-filled, canned | Mixed Dishes | 3.72 g | CNF |
| 3748 | Cassava (manioc), flour | Vegetables and Vegetable Products | 3.71 g | CNF |
| 3749 | Pizza, cheese, thin crust, frozen, cooked | Fast Foods | 3.71 g | CNF |
| 3750 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 3.71 g | USDA_SR |
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