A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 3601–3650 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 3601 | Tomatoes, green, raw | Vegetables and Vegetable Products | 4.00 g | USDA_SR |
| 3602 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 4.00 g | USDA_SR |
| 3603 | Pasta with tomato sauce, no meat, canned | Meals, Entrees, and Side Dishes | 4.00 g | USDA_SR |
| 3604 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 4.00 g | USDA_SR |
| 3605 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 4.00 g | USDA_SR |
| 3606 | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 4.00 g | USDA_SR |
| 3607 | Protein supplement, milk based, Muscle Milk Light, powder | Dairy and Egg Products | 4.00 g | USDA_SR |
| 3608 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water | Legumes and Legume Products | 4.00 g | USDA_SR |
| 3609 | Turkey, white, rotisserie, deli cut | Sausages and Luncheon Meats | 4.00 g | USDA_SR |
| 3610 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 3.99 g | USDA_SR |
| 3611 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 3.99 g | CNF |
| 3612 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 3.99 g | CNF |
| 3613 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 3.99 g | CNF |
| 3614 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 3.99 g | USDA_SR |
| 3615 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.99 g | USDA_SR |
| 3616 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 3.98 g | CNF |
| 3617 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 3.98 g | USDA_SR |
| 3618 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 3.98 g | USDA_SR |
| 3619 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 3.98 g | CNF |
| 3620 | Carambola (star fruit), raw | Fruits and fruit juices | 3.98 g | CNF |
| 3621 | Bread, whole grain (whole-wheat), commercial | Baked Products | 3.98 g | CNF |
| 3622 | Nuts, pecans, dried | Nuts and Seeds | 3.97 g | CNF |
| 3623 | Nuts, pecans, oil roasted | Nuts and Seeds | 3.97 g | CNF |
| 3624 | Nuts, pecans, oil roasted, salted | Nuts and Seeds | 3.97 g | CNF |
| 3625 | Pizza, pepperoni, frozen, cooked | Mixed Dishes | 3.97 g | CNF |
| 3626 | Soup, tomato, low sodium, water added | Soups, Sauces and Gravies | 3.97 g | CNF |
| 3627 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables | Fast Foods | 3.97 g | CNF |
| 3628 | Nuts, pecans, oil roasted, with salt added | Nut and Seed Products | 3.97 g | USDA_SR |
| 3629 | Nuts, pecans | Nut and Seed Products | 3.97 g | USDA_SR |
| 3630 | Nuts, pecans, oil roasted, without salt added | Nut and Seed Products | 3.97 g | USDA_SR |
| 3631 | McDONALD'S, BIG MAC | Fast Foods | 3.97 g | USDA_SR |
| 3632 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 3.97 g | USDA_SR |
| 3633 | Beverages, carbonated, limeade, high caffeine | Beverages | 3.97 g | USDA_SR |
| 3634 | Beverages, OCEAN SPRAY, Light Cranberry | Beverages | 3.97 g | USDA_SR |
| 3635 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.96 g | CNF |
| 3636 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 3.96 g | CNF |
| 3637 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 3.95 g | CNF |
| 3638 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.95 g | USDA_SR |
| 3639 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 3.95 g | USDA_SR |
| 3640 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.95 g | USDA_SR |
| 3641 | Peanuts, virginia, raw | Legumes and Legume Products | 3.95 g | USDA_SR |
| 3642 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 3.95 g | CNF |
| 3643 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 3.95 g | CNF |
| 3644 | Peanuts, Virginia, raw | Legumes and Legume Products | 3.95 g | CNF |
| 3645 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 3.95 g | CNF |
| 3646 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 3.94 g | CNF |
| 3647 | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen | Meals, Entrees, and Side Dishes | 3.94 g | USDA_SR |
| 3648 | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen | Meals, Entrees, and Side Dishes | 3.94 g | USDA_SR |
| 3649 | Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener | Sweets | 3.93 g | CNF |
| 3650 | Tomatillos, raw | Vegetables and Vegetable Products | 3.93 g | USDA_SR |
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