A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 3551–3600 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 3551 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted | Baby Foods | 4.10 g | USDA_SR |
| 3552 | Spices, oregano, dried | Spices and Herbs | 4.09 g | USDA_SR |
| 3553 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 4.09 g | USDA_SR |
| 3554 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 4.09 g | USDA_SR |
| 3555 | Spices, marjoram, dried | Spices and Herbs | 4.09 g | USDA_SR |
| 3556 | Cheese, feta | Dairy and Egg Products | 4.09 g | CNF |
| 3557 | Spices, marjoram, dried | Spices and Herbs | 4.09 g | CNF |
| 3558 | Spices, oregano, ground | Spices and Herbs | 4.09 g | CNF |
| 3559 | Ravioli, cheese and tomato sauce, frozen, not prepared | Mixed Dishes | 4.09 g | CNF |
| 3560 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 4.08 g | CNF |
| 3561 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 4.08 g | CNF |
| 3562 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.08 g | CNF |
| 3563 | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Snacks | 4.08 g | USDA_SR |
| 3564 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.08 g | USDA_SR |
| 3565 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 4.08 g | USDA_SR |
| 3566 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.08 g | USDA_SR |
| 3567 | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Meals, Entrees, and Side Dishes | 4.07 g | USDA_SR |
| 3568 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 4.06 g | USDA_SR |
| 3569 | Nuts, pecans, dry roasted | Nuts and Seeds | 4.06 g | CNF |
| 3570 | Nuts, pecans, dry roasted, salted | Nuts and Seeds | 4.06 g | CNF |
| 3571 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 4.06 g | USDA_SR |
| 3572 | Nuts, pecans, dry roasted, with salt added | Nut and Seed Products | 4.06 g | USDA_SR |
| 3573 | Nuts, pecans, dry roasted, without salt added | Nut and Seed Products | 4.06 g | USDA_SR |
| 3574 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 4.05 g | USDA_SR |
| 3575 | Snacks, vegetable chips, made from garden vegetables | Snacks | 4.04 g | USDA_SR |
| 3576 | KFC, biscuit | Fast Foods | 4.04 g | USDA_SR |
| 3577 | Cranberry, raw | Fruits and fruit juices | 4.04 g | CNF |
| 3578 | Cranberry (lingonberry), wild, raw | Fruits and fruit juices | 4.04 g | CNF |
| 3579 | Snacks, vegetable chips | Snacks | 4.04 g | CNF |
| 3580 | Sweetener, granulated brown sugar | Sweets | 4.03 g | CNF |
| 3581 | BURGER KING, CROISSAN'WICH with Egg and Cheese | Fast Foods | 4.03 g | USDA_SR |
| 3582 | Sweeteners, sugar substitute, granulated, brown | Sweets | 4.03 g | USDA_SR |
| 3583 | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked | Fast Foods | 4.03 g | USDA_SR |
| 3584 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 4.03 g | USDA_SR |
| 3585 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain | Fast Foods | 4.02 g | CNF |
| 3586 | LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust | Fast Foods | 4.02 g | USDA_SR |
| 3587 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 4.02 g | USDA_SR |
| 3588 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Legumes and Legume Products | 4.01 g | USDA_SR |
| 3589 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 4.01 g | USDA_SR |
| 3590 | Bread, Italian | Baked Products | 4.01 g | CNF |
| 3591 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 4.01 g | CNF |
| 3592 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 4.00 g | CNF |
| 3593 | Cereal, ready to eat, Toasted O's, President's Choice | Breakfast cereals | 4.00 g | CNF |
| 3594 | Tomato, green, raw | Vegetables and Vegetable Products | 4.00 g | CNF |
| 3595 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 4.00 g | CNF |
| 3596 | Spaghetti, without meat, canned | Mixed Dishes | 4.00 g | CNF |
| 3597 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise | Fast Foods | 4.00 g | CNF |
| 3598 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables | Fast Foods | 4.00 g | CNF |
| 3599 | Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed | Legumes and Legume Products | 4.00 g | CNF |
| 3600 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 4.00 g | USDA_SR |
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