A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 2651–2700 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 2651 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 7.60 g | USDA_SR |
| 2652 | Cherry, sour, red, canned, water pack, solids and liquid | Fruits and fruit juices | 7.60 g | CNF |
| 2653 | Gravy, instant turkey, dry | Soups, Sauces and Gravies | 7.60 g | CNF |
| 2654 | Cheese, processed product, cheddar, fat free, slices | Dairy and Egg Products | 7.60 g | CNF |
| 2655 | Gravy, instant turkey, dry | Soups, Sauces, and Gravies | 7.60 g | USDA_SR |
| 2656 | LEAN POCKETS, Ham N Cheddar | Meals, Entrees, and Side Dishes | 7.60 g | USDA_SR |
| 2657 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 7.60 g | USDA_SR |
| 2658 | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | Meals, Entrees, and Side Dishes | 7.60 g | USDA_SR |
| 2659 | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Meals, Entrees, and Side Dishes | 7.60 g | USDA_SR |
| 2660 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 7.60 g | USDA_SR |
| 2661 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.60 g | USDA_SR |
| 2662 | Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker | Breakfast cereals | 7.58 g | CNF |
| 2663 | Babyfood, cereal, oat, with milk powder and fruit, prepared with water | Babyfoods | 7.56 g | CNF |
| 2664 | Corn dog, wiener/sausage with cornflour coating, frozen, prepared | Mixed Dishes | 7.54 g | CNF |
| 2665 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 7.54 g | USDA_SR |
| 2666 | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked | Fast Foods | 7.53 g | USDA_SR |
| 2667 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 7.53 g | CNF |
| 2668 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid | Fruits and fruit juices | 7.51 g | CNF |
| 2669 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.51 g | USDA_SR |
| 2670 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 7.50 g | USDA_SR |
| 2671 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 7.50 g | USDA_SR |
| 2672 | Soy flour, full-fat, raw | Legumes and Legume Products | 7.50 g | USDA_SR |
| 2673 | Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery | Breakfast cereals | 7.50 g | CNF |
| 2674 | Pineapple, canned, water pack, solids and liquid | Fruits and fruit juices | 7.50 g | CNF |
| 2675 | Soy flour, full-fat, raw | Legumes and Legume Products | 7.50 g | CNF |
| 2676 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 7.50 g | CNF |
| 2677 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 7.50 g | CNF |
| 2678 | Cheese, processed product, mozzarella, fat free, slices | Dairy and Egg Products | 7.50 g | CNF |
| 2679 | Cheese, processed product, Swiss, fat free, slices | Dairy and Egg Products | 7.50 g | CNF |
| 2680 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.50 g | USDA_SR |
| 2681 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 7.50 g | USDA_SR |
| 2682 | Muffin, plain, homemade, made with 2% milk | Baked Products | 7.47 g | CNF |
| 2683 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 7.44 g | CNF |
| 2684 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 7.44 g | USDA_SR |
| 2685 | Restaurant, Latino, tamale, corn | Restaurant Foods | 7.42 g | USDA_SR |
| 2686 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 7.42 g | USDA_SR |
| 2687 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 7.42 g | USDA_SR |
| 2688 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 7.42 g | CNF |
| 2689 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 7.42 g | CNF |
| 2690 | Tamale, corn | Mixed Dishes | 7.42 g | CNF |
| 2691 | Beverages, V8 SPLASH Juice Drinks, Berry Blend | Beverages | 7.41 g | USDA_SR |
| 2692 | Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi | Beverages | 7.41 g | USDA_SR |
| 2693 | Beverages, V8 SPLASH Juice Drinks, Tropical Blend | Beverages | 7.41 g | USDA_SR |
| 2694 | SILK Mocha, soymilk | Legumes and Legume Products | 7.41 g | USDA_SR |
| 2695 | Beverages, V8 SPLASH Juice Drinks, Orange Pineapple | Beverages | 7.41 g | USDA_SR |
| 2696 | Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | Beverages | 7.41 g | USDA_SR |
| 2697 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 7.40 g | USDA_SR |
| 2698 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 7.40 g | USDA_SR |
| 2699 | Cereal, ready to eat, Grape-nuts, Post | Breakfast cereals | 7.40 g | CNF |
| 2700 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 7.39 g | USDA_SR |
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