Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 6926 foods.

# Food Category Per 100 g Source
2001 Grapefruit juice, canned, sweetened Fruits and fruit juices 11.03 g CNF
2002 Drink, orange, vitamin C added, canned Beverages 11.03 g CNF
2003 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 11.03 g USDA_SR
2004 Beverages, orange drink, canned, with added vitamin C Beverages 11.03 g USDA_SR
2005 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 11.02 g CNF
2006 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 11.02 g USDA_SR
2007 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 11.01 g CNF
2008 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 11.01 g CNF
2009 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 11.01 g CNF
2010 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 11.01 g USDA_SR
2011 Breadfruit, raw Fruits and fruit juices 11.00 g CNF
2012 Dessert, egg custard, baked, homemade Sweets 11.00 g CNF
2013 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 11.00 g CNF
2014 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 11.00 g CNF
2015 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 11.00 g CNF
2016 Yogourt, goat, vanilla flavoured Dairy and Egg Products 11.00 g CNF
2017 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 11.00 g CNF
2018 Desserts, egg custard, baked, prepared-from-recipe Sweets 11.00 g USDA_SR
2019 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 11.00 g USDA_SR
2020 Babyfood, apple-banana juice Baby Foods 11.00 g USDA_SR
2021 Breadfruit, raw Fruits and Fruit Juices 11.00 g USDA_SR
2022 Kiwi fruit, gold, raw Fruits and fruit juices 10.98 g CNF
2023 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 10.97 g CNF
2024 Energy drink, various flavours Beverages 10.97 g CNF
2025 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 10.97 g CNF
2026 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 10.97 g USDA_SR
2027 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 10.97 g USDA_SR
2028 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 10.94 g USDA_SR
2029 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 10.93 g CNF
2030 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 10.93 g CNF
2031 Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen Mixed Dishes 10.93 g CNF
2032 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 10.93 g USDA_SR
2033 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 10.93 g USDA_SR
2034 Juice, apple and grape, with added vitamin C Fruits and fruit juices 10.92 g CNF
2035 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 10.92 g USDA_SR
2036 Babyfood, juice, apple and grape Baby Foods 10.90 g USDA_SR
2037 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 10.86 g CNF
2038 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 10.86 g CNF
2039 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 10.86 g USDA_SR
2040 Chickpea flour (besan) Legumes and Legume Products 10.85 g CNF
2041 Chickpea flour (besan) Legumes and Legume Products 10.85 g USDA_SR
2042 Tea, chai latte, prepared with whole milk Beverages 10.84 g CNF
2043 Seasoning mix, taco, dry mix Spices and Herbs 10.83 g CNF
2044 POPEYES, Coleslaw Fast Foods 10.83 g USDA_SR
2045 Seasoning mix, dry, taco, original Spices and Herbs 10.83 g USDA_SR
2046 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 10.81 g CNF
2047 Babyfood, fruit, applesauce and cherries, strained Baby Foods 10.81 g USDA_SR
2048 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 10.81 g USDA_SR
2049 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 10.80 g CNF
2050 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 10.80 g USDA_SR

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