Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 6926 foods.

# Food Category Per 100 g Source
1801 Persimmon, japanese, raw Fruits and fruit juices 12.53 g CNF
1802 Persimmons, japanese, raw Fruits and Fruit Juices 12.53 g USDA_SR
1803 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 12.50 g USDA_SR
1804 Bread, pan dulce, sweet yeast bread Baked Products 12.50 g USDA_SR
1805 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 12.50 g USDA_SR
1806 Zwieback Baby Foods 12.50 g USDA_SR
1807 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 12.50 g USDA_SR
1808 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 12.47 g CNF
1809 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.47 g USDA_SR
1810 Mango, nectar, canned Fruits and fruit juices 12.45 g CNF
1811 Mango nectar, canned Fruits and Fruit Juices 12.45 g USDA_SR
1812 Salad, grape and apple with yogourt and candied walnuts Fast Foods 12.43 g CNF
1813 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 12.41 g CNF
1814 Zwieback Babyfoods 12.40 g CNF
1815 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 12.40 g CNF
1816 Guava, nectar, canned Fruits and fruit juices 12.37 g CNF
1817 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 12.37 g USDA_FF
1818 SILK Blueberry soy yogurt Legumes and Legume Products 12.35 g USDA_SR
1819 SILK Key Lime soy yogurt Legumes and Legume Products 12.35 g USDA_SR
1820 Cracker, cheese, sandwich, with cheese filling Baked Products 12.33 g CNF
1821 Crackers, cheese, sandwich-type with cheese filling Baked Products 12.33 g USDA_SR
1822 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 12.31 g CNF
1823 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 12.31 g USDA_SR
1824 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 12.30 g USDA_SR
1825 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 12.27 g USDA_SR
1826 Beverages, Energy drink, ROCKSTAR Beverages 12.26 g USDA_SR
1827 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 12.25 g USDA_SR
1828 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 12.24 g USDA_SR
1829 Banana, raw Fruits and fruit juices 12.23 g CNF
1830 Bananas, raw Fruits and Fruit Juices 12.23 g USDA_SR
1831 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 12.22 g CNF
1832 Apples, red delicious, with skin, raw Fruits and Fruit Juices 12.22 g USDA_FF
1833 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 12.21 g CNF
1834 Cherry juice, tart Fruits and Fruit Juices 12.21 g USDA_SR
1835 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 12.20 g CNF
1836 Babyfood, dessert, banana yogurt, strained Baby Foods 12.20 g USDA_SR
1837 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 12.20 g USDA_SR
1838 Beverages, OCEAN SPRAY, Cran Cherry Beverages 12.20 g USDA_SR
1839 Fast foods, side dish, coleslaw Fast Foods 12.19 g CNF
1840 Fast foods, coleslaw Fast Foods 12.19 g USDA_SR
1841 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 12.18 g CNF
1842 Tomato products, canned paste, with salt Vegetables and Vegetable Products 12.18 g CNF
1843 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 12.18 g USDA_SR
1844 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 12.18 g USDA_SR
1845 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 12.16 g CNF
1846 Babyfood, fruit, jarred, prunes Babyfoods 12.14 g CNF
1847 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 12.12 g CNF
1848 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 12.12 g CNF
1849 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 12.12 g USDA_SR
1850 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 12.11 g USDA_SR

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