A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 1751–1800 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 1751 | Babyfood, crackers, vegetable | Baby Foods | 13.00 g | USDA_SR |
| 1752 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 13.00 g | USDA_SR |
| 1753 | Beverages, Energy drink, VAULT, citrus flavor | Beverages | 12.99 g | USDA_SR |
| 1754 | Babyfood, fruit, apple and raspberry, strained | Baby Foods | 12.96 g | USDA_SR |
| 1755 | Babyfood, fruit, apple and raspberry, junior | Baby Foods | 12.96 g | USDA_SR |
| 1756 | Muffins, blueberry, toaster-type, toasted | Baked Products | 12.95 g | USDA_SR |
| 1757 | Muffin, blueberry, toaster-type, toasted | Baked Products | 12.95 g | CNF |
| 1758 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 12.95 g | USDA_SR |
| 1759 | Bread, blue corn, somiviki (Hopi) | American Indian/Alaska Native Foods | 12.94 g | USDA_SR |
| 1760 | SILK Raspberry soy yogurt | Legumes and Legume Products | 12.94 g | USDA_SR |
| 1761 | SILK Strawberry soy yogurt | Legumes and Legume Products | 12.94 g | USDA_SR |
| 1762 | Beverages, MINUTE MAID, Lemonada, Limeade | Beverages | 12.92 g | USDA_SR |
| 1763 | Energy drink, tea flavoured | Beverages | 12.92 g | CNF |
| 1764 | Muffin, chocolate chip, commercial | Baked Products | 12.90 g | CNF |
| 1765 | Carbonated drinks, lemon-lime soda, with caffeine | Beverages | 12.90 g | CNF |
| 1766 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 12.90 g | USDA_SR |
| 1767 | Crackers, toast thins, low sodium | Baked Products | 12.90 g | USDA_SR |
| 1768 | Beverages, yellow green colored citrus soft drink with caffeine | Beverages | 12.90 g | USDA_SR |
| 1769 | Cherimoya, raw | Fruits and Fruit Juices | 12.87 g | USDA_SR |
| 1770 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 12.83 g | USDA_SR |
| 1771 | Cherries, sweet, raw | Fruits and Fruit Juices | 12.82 g | USDA_SR |
| 1772 | Cherry, sweet, raw | Fruits and fruit juices | 12.82 g | CNF |
| 1773 | Apricot nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 12.79 g | USDA_SR |
| 1774 | Alcoholic beverage, whiskey sour, prepared from item 14028 | Beverages | 12.78 g | USDA_SR |
| 1775 | Alcohol, cocktail, whisky sour mix, bottled, whisky added | Beverages | 12.78 g | CNF |
| 1776 | Cereal, ready to eat, Spelt Flakes, Nature's Path | Breakfast cereals | 12.76 g | CNF |
| 1777 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 12.76 g | USDA_SR |
| 1778 | Tamarind nectar, canned | Fruits and Fruit Juices | 12.70 g | USDA_SR |
| 1779 | Cereal, ready to eat, Millet Rice, Nature's Path | Breakfast cereals | 12.70 g | CNF |
| 1780 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 12.70 g | CNF |
| 1781 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 12.70 g | CNF |
| 1782 | Pie, vanilla cream, homemade | Baked Products | 12.68 g | CNF |
| 1783 | Pie, vanilla cream, prepared from recipe | Baked Products | 12.68 g | USDA_SR |
| 1784 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 12.68 g | USDA_SR |
| 1785 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 12.66 g | USDA_SR |
| 1786 | Vanilla extract | Spices and Herbs | 12.65 g | USDA_SR |
| 1787 | Vanilla extract | Spices and Herbs | 12.65 g | CNF |
| 1788 | Grape juice, frozen concentrate, sugar and vitamin C added, diluted | Fruits and fruit juices | 12.65 g | CNF |
| 1789 | Pineapple, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 12.65 g | CNF |
| 1790 | Pomegranate juice, ready-to-drink | Fruits and fruit juices | 12.65 g | CNF |
| 1791 | Pomegranate juice, bottled | Fruits and Fruit Juices | 12.65 g | USDA_SR |
| 1792 | Pineapple, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 12.65 g | USDA_SR |
| 1793 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 12.61 g | USDA_SR |
| 1794 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 12.61 g | USDA_SR |
| 1795 | Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener | Sweets | 12.61 g | CNF |
| 1796 | Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener | Sweets | 12.61 g | CNF |
| 1797 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 12.60 g | CNF |
| 1798 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 12.60 g | USDA_SR |
| 1799 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 12.60 g | USDA_SR |
| 1800 | Beverages, OCEAN SPRAY, Cran Grape | Beverages | 12.60 g | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.