Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 6926 foods.

# Food Category Per 100 g Source
1501 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 16.42 g USDA_SR
1502 Soy flour, defatted Legumes and Legume Products 16.42 g USDA_SR
1503 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 16.41 g CNF
1504 Dessert, pudding, rice, with raisins, homemade Sweets 16.35 g CNF
1505 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 16.34 g USDA_SR
1506 Salad dressing, caesar, low Calorie Fats and Oils 16.32 g CNF
1507 Salad dressing, caesar, low calorie Fats and Oils 16.32 g USDA_SR
1508 Fig, raw Fruits and fruit juices 16.26 g CNF
1509 Figs, raw Fruits and Fruit Juices 16.26 g USDA_SR
1510 Grape, North American type (slip skin), raw Fruits and fruit juices 16.25 g CNF
1511 Grapes, american type (slip skin), raw Fruits and Fruit Juices 16.25 g USDA_SR
1512 Pie, peach, 2 crust Baked Products 16.23 g CNF
1513 Pie, peach Baked Products 16.23 g USDA_SR
1514 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 16.18 g CNF
1515 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 16.18 g CNF
1516 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 16.18 g USDA_SR
1517 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 16.18 g USDA_SR
1518 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 16.15 g CNF
1519 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 16.15 g USDA_SR
1520 Cracker, honey sesame Snacks 16.10 g CNF
1521 Dessert topping (non dairy), pressurized Dairy and Egg Products 16.07 g CNF
1522 Dessert topping, pressurized Dairy and Egg Products 16.07 g USDA_SR
1523 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 16.05 g CNF
1524 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 16.05 g USDA_SR
1525 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 16.03 g CNF
1526 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 16.03 g USDA_SR
1527 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 16.00 g CNF
1528 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 16.00 g CNF
1529 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 16.00 g USDA_SR
1530 Restaurant, Chinese, sesame chicken Restaurant Foods 15.98 g USDA_SR
1531 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 15.98 g USDA_SR
1532 Turnover, fruit (apple, berry, cherry, peach) Baked Products 15.96 g CNF
1533 Salad dressing, french, commercial, regular Fats and Oils 15.95 g CNF
1534 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 15.95 g USDA_SR
1535 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 15.85 g USDA_SR
1536 Salad dressing, honey mustard, regular Fats and Oils 15.84 g CNF
1537 Babyfood, dessert, jarred, fruit Babyfoods 15.84 g CNF
1538 Salad dressing, honey mustard, regular Fats and Oils 15.84 g USDA_SR
1539 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 15.81 g CNF
1540 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 15.81 g USDA_SR
1541 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 15.79 g CNF
1542 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 15.79 g USDA_SR
1543 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 15.75 g CNF
1544 Puddings, chocolate, ready-to-eat, fat free Sweets 15.75 g USDA_SR
1545 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 15.67 g CNF
1546 Nance, canned, syrup, drained Fruits and Fruit Juices 15.66 g USDA_SR
1547 Pie, apple, commercial, 2 crust Baked Products 15.65 g CNF
1548 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 15.65 g USDA_SR
1549 Pie, apple, commercially prepared, enriched flour Baked Products 15.65 g USDA_SR
1550 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 15.64 g CNF

Related nutrients

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