Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 6926 foods.

# Food Category Per 100 g Source
1351 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 19.05 g CNF
1352 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.05 g CNF
1353 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 19.05 g USDA_SR
1354 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 19.05 g USDA_SR
1355 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.05 g USDA_SR
1356 Yogurt, fruit variety, nonfat Dairy and Egg Products 19.00 g USDA_SR
1357 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 19.00 g USDA_SR
1358 Soy flour, defatted Legumes and Legume Products 18.88 g CNF
1359 Pie, pumpkin, commercial Baked Products 18.88 g CNF
1360 Pie, pumpkin, commercially prepared Baked Products 18.88 g USDA_SR
1361 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 18.80 g CNF
1362 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 18.80 g USDA_SR
1363 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 18.78 g CNF
1364 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.78 g USDA_SR
1365 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 18.75 g CNF
1366 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 18.75 g USDA_SR
1367 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 18.71 g USDA_SR
1368 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 18.69 g CNF
1369 Ice creams, vanilla, light, soft-serve Sweets 18.69 g USDA_SR
1370 Apricot, canned, heavy syrup, drained Fruits and fruit juices 18.65 g CNF
1371 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 18.65 g USDA_SR
1372 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 18.64 g CNF
1373 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.64 g USDA_SR
1374 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 18.64 g USDA_SR
1375 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 18.64 g USDA_SR
1376 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 18.62 g CNF
1377 Strawberry, frozen, sweetened, whole Fruits and fruit juices 18.61 g CNF
1378 Milk shake (fast food), chocolate Beverages 18.60 g CNF
1379 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 18.60 g USDA_SR
1380 Dessert, frozen, ice cream sandwich Sweets 18.57 g CNF
1381 Ice cream sandwich Dairy and Egg Products 18.57 g USDA_SR
1382 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 18.56 g CNF
1383 Pie, coconut cream, commercial Baked Products 18.52 g CNF
1384 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 18.52 g USDA_SR
1385 Pie, coconut creme, commercially prepared Baked Products 18.52 g USDA_SR
1386 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 18.50 g CNF
1387 Light ice cream, Creamsicle Dairy and Egg Products 18.46 g USDA_SR
1388 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 18.44 g USDA_SR
1389 Salad dressing, honey mustard, calorie-reduced Fats and Oils 18.33 g CNF
1390 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 18.33 g USDA_SR
1391 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 18.30 g CNF
1392 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 18.30 g USDA_SR
1393 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.27 g CNF
1394 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 18.27 g USDA_SR
1395 Bread, white with raisins, commercial Baked Products 18.23 g CNF
1396 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 18.18 g CNF
1397 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 18.17 g CNF
1398 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 18.17 g USDA_SR
1399 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 18.15 g CNF
1400 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 18.15 g USDA_SR

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

Build a recipe with these ingredients

Try Nutrifax free