Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 6926 foods.

# Food Category Per 100 g Source
1301 SILK French Vanilla Creamer Legumes and Legume Products 20.00 g USDA_SR
1302 Dessert, frozen, juice, orange Sweets 19.99 g CNF
1303 Frozen novelties, juice type, orange Sweets 19.99 g USDA_SR
1304 Dessert, frozen yogourt Sweets 19.92 g CNF
1305 Cookie, ginger snap Baked Products 19.92 g CNF
1306 Sugar pie, 1 crust, homemade Baked Products 19.92 g CNF
1307 Frozen yogurts, flavors other than chocolate Sweets 19.92 g USDA_SR
1308 Cookies, gingersnaps Baked Products 19.92 g USDA_SR
1309 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 19.87 g CNF
1310 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 19.87 g CNF
1311 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 19.87 g USDA_SR
1312 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 19.86 g CNF
1313 Cereals ready-to-eat, granola, homemade Breakfast Cereals 19.80 g USDA_SR
1314 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 19.79 g USDA_SR
1315 Danish pastry, cinnamon Baked Products 19.78 g CNF
1316 Danish pastry, cinnamon, enriched Baked Products 19.78 g USDA_SR
1317 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 19.76 g CNF
1318 Bread, white with raisins, commercial, toasted Baked Products 19.76 g CNF
1319 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 19.76 g USDA_SR
1320 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 19.73 g USDA_SR
1321 Blueberry, frozen, sweetened Fruits and fruit juices 19.72 g CNF
1322 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 19.72 g CNF
1323 Blueberries, frozen, sweetened Fruits and Fruit Juices 19.72 g USDA_SR
1324 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.70 g CNF
1325 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 19.70 g USDA_SR
1326 Dessert, apple crisp, homemade Sweets 19.68 g CNF
1327 Desserts, apple crisp, prepared-from-recipe Sweets 19.68 g USDA_SR
1328 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 19.57 g CNF
1329 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 19.57 g USDA_SR
1330 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 19.53 g CNF
1331 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 19.49 g CNF
1332 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 19.49 g USDA_SR
1333 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 19.49 g USDA_SR
1334 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 19.46 g CNF
1335 Ice cream, light, soft serve, chocolate Dairy and Egg Products 19.46 g USDA_SR
1336 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 19.43 g USDA_SR
1337 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 19.38 g CNF
1338 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 19.36 g USDA_SR
1339 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 19.34 g CNF
1340 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 19.32 g CNF
1341 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 19.32 g CNF
1342 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 19.30 g CNF
1343 Babyfood, fruit, banana and strawberry, junior Baby Foods 19.29 g USDA_SR
1344 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 19.28 g USDA_SR
1345 Dessert, frozen yogourt, chocolate Sweets 19.24 g CNF
1346 Frozen yogurts, chocolate Sweets 19.24 g USDA_SR
1347 Babyfood, snack, biscuit, mixed grain Babyfoods 19.19 g CNF
1348 Jackfruit, raw Fruits and fruit juices 19.08 g CNF
1349 Jackfruit, raw Fruits and Fruit Juices 19.08 g USDA_SR
1350 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 19.06 g CNF

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