Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 6926 foods.

# Food Category Per 100 g Source
1251 Frozen novelties, ice cream type, sundae, prepackaged Sweets 20.74 g USDA_SR
1252 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 20.73 g CNF
1253 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 20.70 g CNF
1254 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 20.70 g USDA_SR
1255 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.70 g USDA_SR
1256 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 20.70 g USDA_SR
1257 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 20.69 g CNF
1258 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 20.66 g USDA_SR
1259 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 20.65 g CNF
1260 Ice creams, vanilla, rich Sweets 20.65 g USDA_SR
1261 Dessert, frozen, juice with cream Sweets 20.61 g CNF
1262 Frozen novelties, juice type, juice with cream Sweets 20.61 g USDA_SR
1263 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Beverages 20.59 g USDA_SR
1264 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 20.58 g USDA_SR
1265 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 20.46 g CNF
1266 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 20.46 g USDA_SR
1267 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 20.43 g USDA_SR
1268 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 20.40 g USDA_SR
1269 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 20.34 g CNF
1270 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 20.34 g USDA_SR
1271 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 20.34 g USDA_SR
1272 Dessert, frozen, ice cream, chocolate, low fat Sweets 20.29 g CNF
1273 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 20.29 g USDA_SR
1274 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 20.29 g USDA_SR
1275 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 20.27 g USDA_SR
1276 Cherry, sweet, frozen, sweetened Fruits and fruit juices 20.26 g CNF
1277 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 20.26 g USDA_SR
1278 Cookie, butter, commercial Baked Products 20.24 g CNF
1279 Cookies, butter, commercially prepared, enriched Baked Products 20.24 g USDA_SR
1280 Cookie, shortbread, plain, homemade Baked Products 20.23 g CNF
1281 Sapote, mamey, raw Fruits and fruit juices 20.14 g CNF
1282 Sapote, mamey, raw Fruits and Fruit Juices 20.14 g USDA_SR
1283 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 20.12 g CNF
1284 Salad dressing, coleslaw Fats and Oils 20.11 g CNF
1285 Cereal, ready to eat, granola, homemade Breakfast cereals 20.10 g CNF
1286 Dessert, frozen, FUDGESICLE bar, low fat Sweets 20.10 g CNF
1287 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 20.06 g CNF
1288 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.06 g USDA_SR
1289 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 20.04 g CNF
1290 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 20.00 g CNF
1291 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 20.00 g CNF
1292 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 20.00 g CNF
1293 Cereals ready-to-eat, ALPEN Breakfast Cereals 20.00 g USDA_SR
1294 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 20.00 g USDA_SR
1295 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 20.00 g USDA_SR
1296 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 20.00 g USDA_SR
1297 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 20.00 g USDA_SR
1298 SILK Hazelnut Creamer Legumes and Legume Products 20.00 g USDA_SR
1299 Soy protein concentrate, produced by acid wash Legumes and Legume Products 20.00 g USDA_SR
1300 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 20.00 g USDA_SR

Related nutrients

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