A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 6651–6700 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 6651 | Restaurant, family style, chicken tenders | Restaurant Foods | 0.24 g | USDA_SR |
| 6652 | Soup, broth, beef, ready-to-serve | Soups, Sauces and Gravies | 0.24 g | CNF |
| 6653 | Soup, bean with bacon, dehydrated, water added | Soups, Sauces and Gravies | 0.23 g | CNF |
| 6654 | Beans, black turtle, mature seeds, canned, solids and liquid | Legumes and Legume Products | 0.23 g | CNF |
| 6655 | Soup, chicken with rice, canned, condensed | Soups, Sauces, and Gravies | 0.23 g | USDA_SR |
| 6656 | Egg, yolk, dried | Dairy and Egg Products | 0.23 g | USDA_SR |
| 6657 | Soup, clam chowder, new england, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.23 g | USDA_SR |
| 6658 | Beans, black turtle, mature seeds, canned | Legumes and Legume Products | 0.23 g | USDA_SR |
| 6659 | Beans, black, mature seeds, canned, low sodium | Legumes and Legume Products | 0.23 g | USDA_SR |
| 6660 | Beans, black, mature seeds, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 0.23 g | CNF |
| 6661 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 0.23 g | USDA_SR |
| 6662 | Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 0.23 g | USDA_SR |
| 6663 | T.G.I. FRIDAY'S, chicken fingers | Restaurant Foods | 0.23 g | USDA_SR |
| 6664 | Meat stick, mixed meats, refrigerated | Sausages and Luncheon meats | 0.22 g | CNF |
| 6665 | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Pork Products | 0.22 g | USDA_SR |
| 6666 | Snacks, potato sticks | Snacks | 0.22 g | USDA_SR |
| 6667 | Wheat flour, white, all-purpose, self-rising, enriched | Cereal Grains and Pasta | 0.22 g | USDA_SR |
| 6668 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.22 g | USDA_SR |
| 6669 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 0.22 g | USDA_SR |
| 6670 | Snacks, potato chips, reduced fat | Snacks | 0.22 g | USDA_SR |
| 6671 | Potato chips, without salt, reduced fat | Snacks | 0.22 g | USDA_SR |
| 6672 | Snacks, potato chips, plain, unsalted | Snacks | 0.22 g | USDA_SR |
| 6673 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 0.22 g | CNF |
| 6674 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 0.22 g | CNF |
| 6675 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 0.22 g | CNF |
| 6676 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 0.22 g | CNF |
| 6677 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 0.22 g | CNF |
| 6678 | Snacks, potato sticks | Snacks | 0.22 g | CNF |
| 6679 | Grains, wheat flour, white, self-rising | Cereals, Grains and Pasta | 0.22 g | CNF |
| 6680 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 0.22 g | CNF |
| 6681 | Beverages, OCEAN SPRAY, Diet Cran Cherry | Beverages | 0.22 g | USDA_SR |
| 6682 | Soup, chicken broth, less/reduced sodium, ready to serve | Soups, Sauces, and Gravies | 0.22 g | USDA_SR |
| 6683 | Sour cream, light | Dairy and Egg Products | 0.22 g | USDA_SR |
| 6684 | Gravy, beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.21 g | USDA_SR |
| 6685 | Gravy, turkey, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.21 g | USDA_SR |
| 6686 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.21 g | USDA_SR |
| 6687 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 0.21 g | USDA_SR |
| 6688 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.21 g | USDA_SR |
| 6689 | McDONALD'S, french fries | Fast Foods | 0.21 g | USDA_SR |
| 6690 | Soup, broth, chicken, canned, condensed | Soups, Sauces and Gravies | 0.21 g | CNF |
| 6691 | Gravy, beef, canned | Soups, Sauces and Gravies | 0.21 g | CNF |
| 6692 | Gravy, turkey, canned | Soups, Sauces and Gravies | 0.21 g | CNF |
| 6693 | Soup, chicken rice, canned, condensed, water added | Soups, Sauces and Gravies | 0.21 g | CNF |
| 6694 | Soup, chicken noodle, canned, condensed | Soups, Sauces and Gravies | 0.20 g | CNF |
| 6695 | Soup, broth, beef, dehydrated, water added | Soups, Sauces and Gravies | 0.20 g | CNF |
| 6696 | Soup, broth, beef, cubed, dehydrated, water added | Soups, Sauces and Gravies | 0.20 g | CNF |
| 6697 | Soup, onion, dehydrated, water added | Soups, Sauces and Gravies | 0.20 g | CNF |
| 6698 | Cereal, hot, cream of wheat, quick, prepared | Breakfast cereals | 0.20 g | CNF |
| 6699 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 0.20 g | CNF |
| 6700 | Watercress, raw | Vegetables and Vegetable Products | 0.20 g | CNF |
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