A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 6351–6400 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 6351 | Capers, canned | Spices and Herbs | 0.41 g | CNF |
| 6352 | Chicken breast tenders, breaded, cooked in conventional oven | Poultry Products | 0.41 g | CNF |
| 6353 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 0.41 g | CNF |
| 6354 | Fish, battered and fried | Finfish and Shellfish Products | 0.41 g | CNF |
| 6355 | Capers, canned | Spices and Herbs | 0.41 g | USDA_SR |
| 6356 | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 0.41 g | USDA_SR |
| 6357 | Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend | Beverages | 0.41 g | USDA_SR |
| 6358 | CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup | Soups, Sauces, and Gravies | 0.41 g | USDA_SR |
| 6359 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 0.41 g | USDA_SR |
| 6360 | SILK Unsweetened, soymilk | Legumes and Legume Products | 0.41 g | USDA_SR |
| 6361 | Soup, broth, beef, ready-to-serve, no salt added | Soups, Sauces and Gravies | 0.41 g | CNF |
| 6362 | Wheat, hard red spring | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6363 | Wheat, hard red winter | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6364 | Wheat, soft red winter | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6365 | Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6366 | Wheat, hard white | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6367 | Wheat, soft white | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6368 | Wheat bran, crude | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6369 | Bulgur, dry | Cereal Grains and Pasta | 0.41 g | USDA_SR |
| 6370 | Rolls, pumpernickel | Baked Products | 0.40 g | USDA_SR |
| 6371 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 0.40 g | USDA_SR |
| 6372 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 0.40 g | USDA_SR |
| 6373 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 0.40 g | USDA_SR |
| 6374 | DENNY'S, fish fillet, battered or breaded, fried | Restaurant Foods | 0.40 g | USDA_SR |
| 6375 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 g | USDA_SR |
| 6376 | Taro, raw | Vegetables and Vegetable Products | 0.40 g | USDA_SR |
| 6377 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 0.40 g | USDA_SR |
| 6378 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 0.40 g | USDA_SR |
| 6379 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 g | USDA_SR |
| 6380 | WENDY'S, french fries | Fast Foods | 0.40 g | USDA_SR |
| 6381 | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Poultry Products | 0.40 g | USDA_SR |
| 6382 | Soup, cream of mushroom, canned, condensed | Soups, Sauces, and Gravies | 0.40 g | USDA_SR |
| 6383 | Vinegar, cider | Spices and Herbs | 0.40 g | CNF |
| 6384 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 0.40 g | CNF |
| 6385 | Collards, boiled, drained | Vegetables and Vegetable Products | 0.40 g | CNF |
| 6386 | Taro, raw | Vegetables and Vegetable Products | 0.40 g | CNF |
| 6387 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 0.40 g | CNF |
| 6388 | Soy sauce (made with soy and wheat), shoyu, regular | Legumes and Legume Products | 0.40 g | CNF |
| 6389 | Pasta, egg noodles, enriched, cooked | Cereals, Grains and Pasta | 0.40 g | CNF |
| 6390 | Pasta, egg noodles, unenriched, cooked | Cereals, Grains and Pasta | 0.40 g | CNF |
| 6391 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 0.40 g | CNF |
| 6392 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 0.40 g | CNF |
| 6393 | Roll, pumpernickel | Baked Products | 0.40 g | CNF |
| 6394 | Fast foods, chicken tenders, breaded | Fast Foods | 0.40 g | CNF |
| 6395 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 0.40 g | CNF |
| 6396 | Cereals, CREAM OF WHEAT, instant, dry | Breakfast Cereals | 0.40 g | USDA_SR |
| 6397 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 0.40 g | USDA_SR |
| 6398 | CAMPBELL'S, Cream of Mushroom Soup, condensed | Soups, Sauces, and Gravies | 0.40 g | USDA_SR |
| 6399 | Fast foods, chicken tenders | Fast Foods | 0.40 g | USDA_SR |
| 6400 | Egg, whole, cooked, fried | Dairy and Egg Products | 0.40 g | USDA_SR |
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