Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 6926 foods.

# Food Category Per 100 g Source
6001 Avocados, raw, all commercial varieties Fruits and Fruit Juices 0.66 g USDA_SR
6002 Spinach, frozen, unprepared Vegetables and Vegetable Products 0.65 g CNF
6003 Seaweed, wakame, raw Vegetables and Vegetable Products 0.65 g CNF
6004 Snacks, popcorn, microwave, lower in fat Snacks 0.65 g CNF
6005 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.65 g USDA_SR
6006 Seaweed, wakame, raw Vegetables and Vegetable Products 0.65 g USDA_SR
6007 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.65 g USDA_SR
6008 Snacks, popcorn, microwave, 94% fat free Snacks 0.65 g USDA_SR
6009 Spices, caraway seed Spices and Herbs 0.64 g CNF
6010 Spices, pepper, black Spices and Herbs 0.64 g CNF
6011 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 0.64 g CNF
6012 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.64 g CNF
6013 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.64 g CNF
6014 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.64 g CNF
6015 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.64 g CNF
6016 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.64 g CNF
6017 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.64 g CNF
6018 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.64 g CNF
6019 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.64 g CNF
6020 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.64 g CNF
6021 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.64 g CNF
6022 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.64 g USDA_SR
6023 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.64 g USDA_SR
6024 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.64 g USDA_SR
6025 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.64 g USDA_SR
6026 Corn flour, whole-grain, white Cereal Grains and Pasta 0.64 g USDA_SR
6027 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.64 g USDA_SR
6028 Corn grain, yellow Cereal Grains and Pasta 0.64 g USDA_SR
6029 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.64 g USDA_SR
6030 Spices, caraway seed Spices and Herbs 0.64 g USDA_SR
6031 Spices, pepper, black Spices and Herbs 0.64 g USDA_SR
6032 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 0.64 g USDA_SR
6033 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 0.64 g USDA_SR
6034 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.64 g USDA_SR
6035 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.64 g USDA_SR
6036 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.63 g CNF
6037 Snacks, potato chips, dried potatoes, light Snacks 0.63 g CNF
6038 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 0.63 g USDA_SR
6039 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.63 g USDA_SR
6040 BURGER KING, Hash Brown Rounds Fast Foods 0.63 g USDA_SR
6041 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.63 g USDA_SR
6042 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.62 g CNF
6043 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.62 g CNF
6044 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.62 g CNF
6045 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 0.62 g CNF
6046 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.62 g CNF
6047 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 0.62 g CNF
6048 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.62 g CNF
6049 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 0.62 g CNF
6050 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork Products 0.62 g USDA_SR

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