A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 5651–5700 of 6,926 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 5651 | Cereal, hot, oats, quick, dry, Quaker | Breakfast cereals | 1.00 g | CNF |
| 5652 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 1.00 g | CNF |
| 5653 | Pork, cured, bacon, raw | Pork Products | 1.00 g | CNF |
| 5654 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 1.00 g | CNF |
| 5655 | Jute, potherb, boiled, drained | Vegetables and Vegetable Products | 1.00 g | CNF |
| 5656 | Garlic, raw | Vegetables and Vegetable Products | 1.00 g | CNF |
| 5657 | Cheese, cheddar, imitation, low cholesterol | Dairy and Egg Products | 1.00 g | CNF |
| 5658 | Snacks, tortilla chips, unsalted | Snacks | 1.00 g | CNF |
| 5659 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.00 g | CNF |
| 5660 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | CNF |
| 5661 | Jute, potherb, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | CNF |
| 5662 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 0.99 g | CNF |
| 5663 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.99 g | CNF |
| 5664 | Artichoke (Globe, French), boiled, drained, with salt | Vegetables and Vegetable Products | 0.99 g | CNF |
| 5665 | Artichoke (Globe, French), boiled, drained | Vegetables and Vegetable Products | 0.99 g | CNF |
| 5666 | Tofu, silken, extra firm | Legumes and Legume Products | 0.99 g | CNF |
| 5667 | Tamale (Navajo) | Mixed Dishes | 0.99 g | CNF |
| 5668 | Artichoke, canned | Vegetables and Vegetable Products | 0.99 g | CNF |
| 5669 | Tamales (Navajo) | American Indian/Alaska Native Foods | 0.99 g | USDA_SR |
| 5670 | Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 0.99 g | USDA_SR |
| 5671 | Artichokes, (globe or french), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.99 g | USDA_SR |
| 5672 | Kale, raw | Vegetables and Vegetable Products | 0.99 g | USDA_SR |
| 5673 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 0.99 g | USDA_SR |
| 5674 | Artichokes, (globe or french), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.99 g | USDA_SR |
| 5675 | Dip, bean, original flavor | Soups, Sauces, and Gravies | 0.99 g | USDA_SR |
| 5676 | Dip, FRITO'S, bean, original flavor | Soups, Sauces, and Gravies | 0.99 g | USDA_SR |
| 5677 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 0.99 g | USDA_SR |
| 5678 | Cereals, oats, regular and quick, not fortified, dry | Breakfast Cereals | 0.99 g | USDA_SR |
| 5679 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.98 g | CNF |
| 5680 | Sausage, Chorizo, semi-dried (Spanish style), cured | Sausages and Luncheon meats | 0.98 g | CNF |
| 5681 | Rye grain | Cereal Grains and Pasta | 0.98 g | USDA_SR |
| 5682 | Soup, cream, celery, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.97 g | CNF |
| 5683 | Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated | Pork Products | 0.97 g | USDA_SR |
| 5684 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 0.97 g | USDA_SR |
| 5685 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 0.97 g | USDA_SR |
| 5686 | Deli-meat, black forest ham | Sausages and Luncheon meats | 0.97 g | CNF |
| 5687 | Alcohol, table wine, white (11.5% alcohol by volume) | Beverages | 0.96 g | CNF |
| 5688 | Mollusks, oyster, eastern (blue point), wild, baked or broiled | Finfish and Shellfish Products | 0.96 g | CNF |
| 5689 | Soup, lentil, homemade | Soups, Sauces and Gravies | 0.96 g | CNF |
| 5690 | Salami, cooked, beef and pork | Sausages and Luncheon Meats | 0.96 g | USDA_SR |
| 5691 | Alcoholic beverage, wine, table, white, Chardonnay | Beverages | 0.96 g | USDA_SR |
| 5692 | Alcoholic beverage, wine, table, white | Beverages | 0.96 g | USDA_SR |
| 5693 | Mollusks, oyster, eastern, wild, cooked, dry heat | Finfish and Shellfish Products | 0.96 g | USDA_SR |
| 5694 | Fast Foods, biscuit, with egg and sausage | Fast Foods | 0.95 g | USDA_SR |
| 5695 | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Meals, Entrees, and Side Dishes | 0.95 g | USDA_SR |
| 5696 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.95 g | USDA_SR |
| 5697 | Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post | Breakfast cereals | 0.95 g | CNF |
| 5698 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 0.95 g | CNF |
| 5699 | Fast foods, breakfast, biscuit with egg and sausage | Fast Foods | 0.95 g | CNF |
| 5700 | Fast foods, breakfast, english muffin with butter | Fast Foods | 0.95 g | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.